FR47 retreat

03/12/2019

Greet work by Smart Dan yesterday. Wonder if Shaky Sam will step up tonight. 🧐

09/08/2019

Wondering who will get his weeks ‘most frequent visitor’ reward of breakfast in bed with ALL the trimmings 🧐🤣🤣

07/08/2019

Wow !! Dan has been at it again... smashing this weeks making him the most visiting member. Keep it up Dan 💪 who knows what surprise you’ll get Sunday morning.

27/07/2019

Big Up to this mornings highest achiever Dan. 172 max HR. What an achievement

25/07/2019

Unbelievable effort this morning from this months FR47 ‘centrefold’ Samantha. Who’ll get the crown next month we’re all thinking.

23/07/2019

Tough workout last night. Special congrats goes out to FR47 stalwart Samantha for giving it her all ‘You Go Girl’

21/07/2019

1st AGM weekend completed in glorious style. Positive decisions made for the direction of the club during the next 12 months

19/07/2019

New equipment delivery today. Ready for next weeks sessions

18/07/2019

18/07/2019

All membership subscriptions have been taken. Sorry but we aren’t taking any new clients for now.