JJ Health & Fitness

JJ Health & Fitness Making fitness fun! My mission is to keep us all smiling, laughing and having fun, all while keeping ourselves fit & healthy.

I also offer 1-1 Health Coaching for those who are after personalised support to help make positive changes to their health Xx

It’s that time of year when it’s harder to get motivated with exercise, but it’s also that time of year when our bodies ...
18/11/2024

It’s that time of year when it’s harder to get motivated with exercise, but it’s also that time of year when our bodies have the job of fighting off those nasty winter germs - and, when we can often feel a drop in our mood! So we really do need that big boost that exercise gives us right now💪.

So keep going guys. The thought of exercising might be offputting but once you’re there it’s fab 🤩. Plus…I’ve never heard anyone say they’ve regretted a workout 😉.

Class is back tomorrow evening. Grab your spot here:
https://gymcatch.com/app/provider/7216/events?

See you there 😄♥️

29/10/2024

November class bookings are now open guys 😄!!!
A huge thank you to those who attended this evening. You’re smashing these new routines 💪! Well done ♥️♥️♥️

21/10/2024

🔥 🔥WE’RE BACK TOMORROW EVENING 🔥🔥
Remember your exercise mats for our relaxing cool down guys 👍 😄♥️

13/10/2024

New routines continue to roll out this week, including a relaxing cool down so remember your exercise mats if you have them 👍. I have a few spares if you need one! See you there guys ♥️

08/10/2024

Tonight’s class was absolutely brilliant guys 👏. You are getting better and better every single week and I just want you to know that you are 100% nailing it! Well done & hope you feel fab after your fitness boogie on the dance floor 🔥🔥🔥

New routines will be filtering in gradually throughout this month, starting with new conditioning (arms, legs & tums) tr...
06/10/2024

New routines will be filtering in gradually throughout this month, starting with new conditioning (arms, legs & tums) tracks this week 🤩!!! Come and join us. Book here:

https://gymcatch.com/app/provider/7216/events?

🌟 CUSTOMER FEEDBACK 🌟This lovely customer attends my classes weekly and with her permission, I am sharing her kind words...
03/10/2024

🌟 CUSTOMER FEEDBACK 🌟

This lovely customer attends my classes weekly and with her permission, I am sharing her kind words that she sent me….

“I was so scared to join the class. In the past I went to a class but the instructor was very fast for me. Thank you so much, you have given me the confidence that I can do it. You are amazing”.

It’s so lovely to hear this and to know that I’m helping in some way. My passion for running classes has always been about making others FEEL GOOD 😊. If I’m succeeding in making others happy then that makes me very happy too ♥️♥️♥️.

A huge well done to both this customer and all of my other lovely customers who work hard and remain committed every week 💪. Your custom is always massively appreciated 😊.

Wow I really didn’t realise how much I needed that workout this evening 🤩. It really does get harder to feel motivated w...
01/10/2024

Wow I really didn’t realise how much I needed that workout this evening 🤩. It really does get harder to feel motivated when it gets to this time of year where the weather is awful. But it is sooo worth it and I for one feel so much better after that. A huge thank you to those that joined me this evening - your custom is always highly valued 🥰. Have a lovely, relaxing evening and see you again next week ♥️♥️♥️

Address

Bedworth

Telephone

+447769115872

Website

Alerts

Be the first to know and let us send you an email when JJ Health & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to JJ Health & Fitness:

Shortcuts

Share

Category