Jack Wright PT

Jack Wright PT Showing dieters how to lose 10-15lbs without counting syns or ruining their relationship with food 🍕

Share this post to someone to stop them making these same mistakes again ❤️
27/03/2023

Share this post to someone to stop them making these same mistakes again ❤️

Just a gentle reminder that spaces to my coaching programme, the TRIAD method close tomorrow 🔔https://jwfitnesshq.typefo...
16/02/2023

Just a gentle reminder that spaces to my coaching programme, the TRIAD method close tomorrow 🔔

https://jwfitnesshq.typeform.com/to/GKWR9MC7

If you want further details on my monthly coaching programme that is designed to help you:

👉 Lose the 10-15lbs and never worry about regaining it again… as you ditch the dreaded diet cycle for good.

👉 Drop 1-2 clothes sizes & confidently wear your favourite dress on a night out.

👉 Become a PB-hitting machine (at the gym or at home), and become the STRONGEST version of yourself.

Then click the link below to fill out a short enquiry form & I'll send you all the details 😄

https://jwfitnesshq.typeform.com/to/GKWR9MC7

I surveyed 100+ people, asking what their #1 reason was for not being able to achieve their health & fitness goals.Here...
14/02/2023

I surveyed 100+ people, asking what their #1 reason was for not being able to achieve their health & fitness goals.

Here was the results...

65% of people that took part in the survey said that the number one reason they couldn’t achieve their goals was because:

“They knew what to do, but just couldn’t seem to stick to it”

t’s no longer a problem of not knowing what to do.

Isn't that what Google is for? - Instead actually doing it.

What YOU need is the right support system in place to hold you accountable to doing the things you said you would do.

That’s exactly why I created ‘the TRIAD method’.

Really it’s an accountability programme.

It’s not one of those generic programmes where I give you a plan, and then you don’t hear from me for 6 weeks.

I’ll be with you every step of the way.

So you no longer just know what to do, you have the right support system to do it.

To make adjustments to your programme when something unexpected happens.

Or support you through times when things get tough.

I've currently got spaces open on my coaching programme.

If you want to find out how you can start your journey to the ultimate support programme

Send me a DM me with the word "TRIAD" and I'll send you over the all details

Doors to my coaching programme, the TRIAD method are now OPEN. https://jwfitnesshq.typeform.com/to/GKWR9MC7 It's the ult...
12/02/2023

Doors to my coaching programme, the TRIAD method are now OPEN.
https://jwfitnesshq.typeform.com/to/GKWR9MC7

It's the ultimate support programme programme to help hold you accountable to doing the things you said you would do.

It’s not one of those generic programmes where I give you a plan, and then you don’t hear from me for 6 weeks.

I’ll be with you every step of the way.

Making adjustments to the programme when something unexpected happens and supporting you when things get tough.

So if you want to:

- Lose the 10-15lbs and never worry about regaining it again… as you ditch the dreaded diet cycle for good.

- Drop 1-2 clothes sizes & confidently wear your favourite dress on a night out

- Become a PB-hitting machine (at the gym or at home), and become the STRONGEST version of yourself.

CLICK HERE NOW: https://jwfitnesshq.typeform.com/to/GKWR9MC7

09/02/2023

Are you treating your health like your #1 priority?

(Honest answer)

Because life is too short to spend it dieting 🙌
09/02/2023

Because life is too short to spend it dieting 🙌

Because life is too short to spend it dieting…👉
08/02/2023

Because life is too short to spend it dieting…👉

HOW CAN THE TRIAD METHOD HELP YOU? 🚨🚨🚨https://jwfitnesshq.ac-page.com/TRIADearlyaccessFirst, let's start by addressing ...
31/01/2023

HOW CAN THE TRIAD METHOD HELP YOU? 🚨🚨🚨
https://jwfitnesshq.ac-page.com/TRIADearlyaccess

First, let's start by addressing the elephant in the room...

WTF does 'triad mean? 🤬

By google definition it could mean one of these 2 things:

1.A group or set of three related things.

2. A secret society originating in China, typically involved in organized crime.

(But it's definitely closer to the first than second)

So what is it?

It's my monthly 1-2-1 coaching programme designed to help women:

✅ Lose the 10-15lbs and never worry about regaining it again… as you ditch the dreaded diet cycle for good.

✅ Drop 1-2 clothes sizes & confidently wear your favourite dress on a night out

✅ Become a PB-hitting machine (at the gym or at home), and become the STRONGEST version of yourself

*Through using a special 3 step 'TRIAD' approach...

STEP 1: Exercise & Movement
👉Become the strongest version of yourself. We will design a method and programme to suit you and your lifestyle, so you can become a PB hitting machine! (Home or gym)

👉 STEP 2: Nutrition
We work together to build the best nutritional approach for YOU. No more having to cut out your favourite foods or cancel plans!

👉 STEP 3: Mindset
Building confidence and a strong mindset around food, the scales and your body. Tuck into 3 course meals without feeling anxious about the scales the next morning.

"Great, where do I sign up?"

Spaces don't officially open until Sunday 13th February.

(there will only be 6 available)

But, if you join the 'Early Access List' through the link in my bio, you will have access to 3 juicy benefits...

1) Early information & details on the programme 🎉

2) Exclusive access to the 6 spaces before anyone else 🎉

Plus, if you join before Saturday you will get:

A FREE simple 'Low Calorie Recipe EBook' straight to your inbox 🎉

So if you want access to these benefits, or maybe you just want to be nosey, you have until Saturday.

Click the link below:

https://jwfitnesshq.ac-page.com/TRIADearlyaccess

How would you feel if you prioritised your health & fitness for 6 months? 🤔With the right support system in place holdin...
29/01/2023

How would you feel if you prioritised your health & fitness for 6 months? 🤔

With the right support system in place holding you accountable to the things you said you wanted to do, imagine how much you could achieve…

- Lose the 10lbs ONCE & forever?
- Become the strongest version of yourself?
- Boost your body confidence to the best it's been in years?

If any of that resonated with you, the good news is Early Access to my coaching programme, the TRIAD method is NOW LIVE.

Click the link below to find out the full details & have EXCLUSIVE access to the programme before anyone else:

jwfitnesshq.ac-page.com/TRIADearlyaccess

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