Taylor Made Personal Training

16/08/2026

For all you cable hoggers!

Now you have an excuse to spend even more time on them.. 👀🤣

07/08/2026

The incredible transformation SO FAR of big fuss Martin Armstrong! 😳

He’s lost just under FIVE STONE coming down from his biggest ever 23st to 18st and still we are coming down.

He’s gained a fantastic amount of lean muscle, key to increasing his metabolism and making his body more efficient fat burning machine. Along with obvious key changes to his diet and crucially increasing that protein intake to protect that muscle as he cones down.

He’s also trained… HARD.
My god he puts a shift in 🥵

I think lots of people forget this part, if you want to make serious changes then you have to be committed to putting in the work, he’s smashed that part. 💪

The best part about this is I don’t think we’re even anywhere near the finished product yet. But so far it’s absolutely outstanding work 👏🏻

02/08/2026

3 ways to have a little bit more fun with your leg extensions 👀

Enjoy… 😁😁😁

28/07/2026

Operation reduce body fat, gain lean muscle - and gain a big smile is well and truly underway for Cath! 😁😎

She’s absolutely buzzing with her progress and so she should be! It’s never too late to make positive changes to your body, physical and mental health.

Big well done for her graft 👏🏻👏🏻

08/07/2026

The explosion of ‘Protein’ containing products! 👀

But are they all what they seem..? 🤔

30/06/2026

How and why to vary your grip up on rows 💪💪

04/06/2026

They made me do it. 🙃🙃

01/06/2026

3 arm exercises for you that you may be missing from your routine 👀💪🏻

22/05/2026

3 RDL alternatives for you to sink your teeth into 💪🏻

14/05/2026