Buddhas & Wellness

Buddhas & Wellness A soulful sanctuary for yoga, holistic therapies, and self-discovery in Bedlington, Northumberland. Move, heal, and connect in our welcoming community. 🪷

your lil space to unwind & come back home to yourself again 🤍🪷
17/06/2026

your lil space to unwind & come back home to yourself again 🤍🪷

Many of our yogis have found themselves unexpectedly drawn to a particular bracelet in the studio… They’ll glance at it ...
13/06/2026

Many of our yogis have found themselves unexpectedly drawn to a particular bracelet in the studio…
They’ll glance at it before class, notice it again every time they’re here, and eventually choose to take it home and make it their own 🤍

A few of you have told me you wear it daily, and every time you notice it on your wrist you’re reminded of your practice! You remember to take a breath, soften your shoulders, and come back to yourself again.

A little anchor throughout the day that brings you back to the peace you cultivate on the mat. 🪷

But it also acts as a reminder that peace doesn’t just belong to your mat, and the practice isn’t really the hour we spend together in the studio. Yoga is something we embody and carry with us everywhere we go.

Life is the real practice, the mat is merely your training ground!!!!

And sometimes all it takes is a small visual cue, a little anchor,
to bring you back to your peace, your presence, your practice. 🤍

Our new yoga mats & bags are getting a lil buddha’s blessings in the studio before they get to you guys 🪷✨Yoga Mats - 2 ...
12/06/2026

Our new yoga mats & bags are getting a lil buddha’s blessings in the studio before they get to you guys 🪷✨

Yoga Mats - 2 designs, 2 colours
(black or green, big Buddha or little Buddha)

Yoga Mat Bags - 1 design, 2 colours
(cream & gold, or green & gold)

We have very limited stock for our first order, so once all pre-orders are sorted we’ll let you know what’s still available!!! ✨

messages like these are always a treat to find in our feedback box 🥰grateful for all the wonderful people who find their...
12/06/2026

messages like these are always a treat to find in our feedback box 🥰

grateful for all the wonderful people who find their way into our studio and for the incredible community we create together 🙏🏼

🌬️ we all need breathing space…space to pause, listen, soften, and simply be.so we’ve introduced a new offering to our t...
10/06/2026

🌬️ we all need breathing space…
space to pause, listen, soften, and simply be.

so we’ve introduced a new offering to our timetable.. dedicated to slowing down, calming the nervous system and reconnecting with what matters most.

🌬️ Breathing Space (Yin) | Mondays 7:15pm
🌬️ Breathing Space (Flow) | Fridays 6:00pm

two different practices, one shared intention 🤍

this practice is designed to help you move through life with a little more ease, presence and peace… because sometimes the most important thing we can do is stop trying so hard and take a breath 🌬️

the studio really does feel so different in each season🌞🍂❄️🌸with summer arriving, it means it’s still light outside duri...
08/06/2026

the studio really does feel so different in each season🌞🍂❄️🌸

with summer arriving, it means it’s still light outside during every class on the schedule… bringing this enlightening, powerful sense of consistency to the space 🌞

it’s almost like the sun doesn’t set in the studio at the moment…
simply a space to slow down & remember your light 🤍

🎶✨ we have our next date for Simply Sound with 60 mins soothing soundbath with gong & crystal singing bowls to help you ...
07/06/2026

🎶✨ we have our next date for Simply Sound with

60 mins soothing soundbath with gong & crystal singing bowls to help you float away for a little while ✨

📍Sun 8th Aug
📍7-8pm
📍£15

book your spot via our app x

after class energy… the sweet transition between practicing on the mat and taking that practice into real life. where yo...
05/06/2026

after class energy… the sweet transition between practicing on the mat and taking that practice into real life. where you gather your shoes, your keys, and a renewed sense of yourself before stepping back into the world.

yoga truly is medicine🤍

We’ve simplified our offerings slightly…🫶🏼Class Packs are now valid for both yoga & pilates,and are valid for 6 weeks fr...
01/06/2026

We’ve simplified our offerings slightly…🫶🏼

Class Packs are now valid for both yoga & pilates,
and are valid for 6 weeks from first use.
-

Choose from 4, 6, 8, or UNLIMITED classes every month with our monthly memberships.
-

And guys… our WELLNESS+ membership won’t be at this price forever, but you can lock in our founder price before prices increase later this year… sign yourself up asap and get unlimited access to 15+ weekly yoga & pilates classes 🤩

and just like that we’re in June 🧚♊️here’s a fresh schedule for you all to keep track of what’s happening weekly in our ...
01/06/2026

and just like that we’re in June 🧚♊️

here’s a fresh schedule for you all to keep track of what’s happening weekly in our wonderful space!!!

📣📣 Introducing Breathing Space to our schedule…
a nourishing practice to help you slow down, unwind & create space to breathe😮‍💨

Mondays 7:15pm with is more Yin-inspired…
slow, breath-led movement, lots of pranayama (yogic breathing techniques) & deeeep relaxation.

Fridays 6pm with is gentle flow vibes…
unwinding from the week with mindful movement & breath awareness to help you ease into the weekend.

See you on the mat😘

Address

1 Vulcan Place
Bedlington
NE225DN

Telephone

+441670457140

Website

,

Alerts

Be the first to know and let us send you an email when Buddhas & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category