06/09/2024
Had an amazing summer and now I’m back at it!
I’m on 12 week plan and week 1 kicked off this week.
This block will be about repairing injuries and getting fully fit for playing football again.
If you’re ready to get Back at it after the summer and need help making a plan to smash your goals, give me a shout.
I provide: One to one, Small group, online coaching and nutritional advice.
6, 8, 12 week block plans available.