Gabi Thomas Yoga

12/06/2026

🖤

07/06/2026

Too tired? Or too wired?

Either way, maybe you need a little balance to restore your own energy reserves.

I have 2 spaces remaining for my summer yoga day retreat at Moreteyne Manor next Sunday.

You don't need to be an expert in yoga (no one is!), you just need to be able to get up from the floor.

Send me a message if you'd like more info 🙏

29/05/2026

Feeling the heat?🥵 I have 4 spaces remaining...

Escape the summer heat and sink into a day of deep rest and renewal.

This nourishing retreat combines gentle yoga, mindful breathwork, meditation, and a restorative sound bath to help you slow down, cool down, and reconnect with yourself.

As soothing vibrations wash over you, release tension, quiet the mind, and cultivate a sense of inner calm. Give yourself the gift of self-care, embrace stillness, and leave feeling refreshed, balanced, and restored.

Cool the body. Calm the mind. Restore the soul.

04/05/2026

If you are feeling the need for some deeply relaxing 'me time' then maybe this is a day that will suit you perfectly...

No need to necessarily have a regular yoga practice,; perhaps you are just starting to explore the body/mind/breath connection and want a taste of how Yoga might transform your life. A day retreat gives you an opportunity to experience many aspects of a slower based approach to wellbeing and better health - both mental and physical

You'll find the day welcoming and friendly, not at all intimidating. This is a fully inclusive day - every body is welcome

There will be delicious buffet style vegetarian food and the most amazing sound bath experience delivered by Yanni from Faros Spirit - this really is not to be missed. If you haven't yet experienced a sound or 'gong' bath, this is the perfect opportunity

Please get in touch if you'd like more info

25/04/2026

Sunday 14th June 10 am - 4pm

Join us for a day of self care, with nourishing Yoga practices, mindfulness & breathwork and end the day with a deeply immersive sound bath experience with Yanni from Faros Spirit

15/04/2026

When the weather is so changeable right now, it's hard to believe that summer will soon be upon us, but have faith, it's on its way!

I'll be hosting my annual Summer Yoga Retreat Day, with the usual line of of activities - yoga flow practice, mindfulness & pranayama, discussion & reflection time and a fully immersive sound bath experience to end the day.

Bookings are now open - use the booking link or message me directly 🙏

https://bookwhen.com/gabithomasyoga/e/ev-s0xc5-20260614100000

27/03/2026

Amen to that.

'𝖳𝗁𝖾 𝗈𝗅𝖽𝖾𝗋 𝖨 𝗀𝖾𝗍 𝗍𝗁𝖾 𝗆𝗈𝗋𝖾 𝖨 𝗋𝖾𝖺𝗅𝗂𝗌𝖾 𝗁𝖺𝗉𝗉𝗂𝗇𝖾𝗌𝗌 𝗂𝗌 𝗊𝗎𝗂𝖾𝗍 𝗆𝗈𝗋𝗇𝗂𝗇𝗀𝗌, 𝖺 𝖼𝗅𝖾𝖺𝗇 𝗌𝗉𝖺𝖼𝖾, 𝖾𝖺𝗋𝗅𝗒 𝗇𝗂𝗀𝗁𝗍𝗌, 𝖺 𝗌𝖺𝖿𝖾 𝗁𝗈𝗆𝖾 𝖺𝗇𝖽 𝗉𝖾𝗈𝗉𝗅𝖾 𝗐𝗁𝗈 𝖽𝗈𝗇'𝗍 𝖽𝗋𝖺𝗂𝗇 𝗆𝗒 𝖾𝗇𝖾𝗋𝗀𝗒.'

🌿The older you get, the more your definition of happiness changes.

It’s no longer loud, crowded, or chaotic.
It’s quiet mornings, a peaceful space, early nights, and people who feel like calm... not stress.

Real happiness isn’t excitement…
it’s peace you don’t want to escape from.

🧘‍♀️🕊🌄

27/03/2026

Join us for some quality resetting this Spring. You don't have to have a regular yoga practice, you don't have to be flexible or fit. You just have to bring your body along and give it a treat!

Message me if you'd like more info or if you'd like to book.

https://bookwhen.com/gabithomasyoga/e/ev-sy6vp-20260412163000

11/03/2026

Namaste, boys. The light in me honours the light in you.

07/02/2026

Yoga isn't always kind to your coping mechanisms.
No phone.
No scrolling.
No “I’m fine” small talk.
Just you, your breath, your shaking muscles, and the habits that usually stay hidden under noise.
That’s why practice can feel confronting.
It puts you in a room with yourself and quietly asks, “Without all the distractions, who are you really… and how are you actually living?”
You don’t go to the mat to impress anyone.
You go to see clearly enough to stop running the same patterns on repeat.