Garry Noakes Fitness and Personal Training

Garry Noakes Fitness and Personal Training Personal Trainer/Fitness instructor - Body Attack/Pump/Core/Mat & Chair Pilates/Freestyle Aerobics/LBT/Circuits. Thank you.

Les Mills Body Attack100 - THE FITTEST global winner 2018 💪 I had many years of experience in physical exercise as a young man, being a dancer and performer into my early 30's. I became part of the creative team in musicals and had forgotten about the importance of physical fitness. I then found myself putting on weight without realising, until one day I noticed that most of my clothes didn't fit me any longer. I decided that day to do something positive about it, so I started attending group fitness classes. I soon felt fitter and healthier and was totally inspired by some of the instructors, which led me to wanting to be part of helping others to feel the same. I have now been a Group Exercise Fitness Instructor for almost 3 year, which has been an amazing experience so far. My Personal Training journey now runs alongside my classes and I feel very passionate and motivated to inspire others to achieve their individual fitness goals and to maintain a healthier lifestyle. Note: My Personal Training is for everybody, not just members of Fitness First Bedford. For serious business inquiries, my contact details are below. CONTACT DETAILS

Tel: 07803907170
Email: [email protected]

DIPLOMA IN:

Level 3 Personal Trainer
Level 2 Fitness Instructor
Level 2 Circuits Instructor
Level 2 Kettlebell Instructor

ETM (Exercise to Music) Instructor
Les Mills Instructor:
Body Attack
Body Pump (AIM 1)
Body Jam

23/07/2026

Reminder: No Pilates this Friday, 24th July, at Clapham Village Hall. See you all next week.

🌞 To all my Pilates participants: With the current heatwave and our hall having no air conditioning, please make sure yo...
25/06/2026

🌞 To all my Pilates participants: With the current heatwave and our hall having no air conditioning, please make sure you stay well hydrated before, during, and after class. Bring a bottle of water, take breaks whenever needed, and listen to your body. Your wellbeing comes first. Let's stay safe, keep cool, and enjoy our class together.

See you all tomorrow.

Garry Noakes

Pilates every Friday...
22/03/2026

Pilates every Friday...

04/03/2026

Amazing Pilates this morning! Thank you all for coming! See you again next week.

19/02/2026

Pilates Friday tomorrow at Clapham Village Hall 9:30 am to 10:30 am. Hope to see you all!

22/01/2026

See you tomorrow for Pilates Friday at 9:30 am, Clapham Village Hall.

Pilates class resumes tomorrow, 2nd January 2026, at Clapham Village Hall. FitSteps and FitSteps Chair with Viv will sta...
01/01/2026

Pilates class resumes tomorrow, 2nd January 2026, at Clapham Village Hall.

FitSteps and FitSteps Chair with Viv will start next week, 6th Jan, Tuesday.

New year, new goals, a better YOU!

01/01/2026

Happy New Year everyone! Wishing you all a healthy and prosperous 2026! See you in class, at the gym and training for a happy new YOU!

17/11/2025

To all my Friday Pilates participants, our last class at Clapham Village Hall for this year will be on 5th Dec. Back on 2nd Jan 🎆

Address

Towers Health And Racquets Club
Bedford

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