The Lonsdale Gym Bedford

11/06/2017

Monday Lonsdale Gym Sessions 👊👊👊

Monday: 6:00-7:00pm Lonsdale K1 Fitness. Top level K1 Cardio workout with the best in the business John Graham & Trevor Towns. Based around real K1 & boxing training techniques, there's no hiding in this class. Globally accepted as one of the best workout techniques around. Fantastic friendly class, all welcome. The best boys in the business by far!!!

7:00-8:00pm Team Lovell boxing. Local pro boxer and qualified Physical Trainer Max Lovell and his team take you through this very popular boxing/cardio session. Any level of fighter welcome or just come to get boxing fit under expert tuition. No other session in the region gives you tuition by a current undefeated professional boxer. Great class for anyone with the love of boxing at any level from total novice to white collar veteran.

8:00-9:00pm Top in their field Siam Eagles Thai Boxing. Under the expert tutelage of Chief Coach Kru Andre Tringham there is no better place to learn this fascinating art known as "the art of eight limbs", to find out why just come along and meet Andre and his team. We are privileged to have such an experienced coach offering the best you can get in this great martial art.

20/05/2017

All the very best to Liam Walsh and his brothers and G Man ( Graham Everett their trainer ) in getting that World Title belt tonight from your friends at The Lonsdale Gym.

13/05/2017

Limited balcony and seats available to watch Max Lovell in his 6th pro fight in this title stacked card on 10th June at York Hall Bethnal Green.

A packed York Hall for a night of boxing is an amazing atmosphere you'll never forget. If you've never been to a professional show then try it out it's a great night out and you'll be supporting a local fighter too.

Call Arry on +44 7754 828014 for tickets £35.

07/05/2017

Lonsdale Gym

This fantastic martial art taught at Siam Eagles Thai Boxing Bedford Monday 8-9pm.

Under the masterful watch of Andre Tringham. Totally professional in every aspect of his class with 32 years experience to include:

Teaching qualifications with Grand Master Toddy in Bangkok.
The Ministry of education Thailand.
First aid qualified
Fully insured
Enhanced CIB checked to work with children
Start up senior instructor for clubs in Stevanage, Letchworth, Hitchin and Peterbrough
IMBA International Muay Boran Academy Representative for Great Britain.
USAMTA United States Muay Thai Assosiation Southern England Representative.

Siam Eagles Thai Boxing students have qualified as instructors and opened up their own clubs.
Come and join the team.
LIFE LONG LEARNING. Read all about this fantastic art and our club @
www.siameaglesthaiboxing.co.uk

SIAM EAGLES THAI BOXING in Bedford & Rushden offers Gym classes,1 to 1 training,Fighter and fitness training. 34 Years training experience, qualified under Grand Master Toddy Thailand,The Thailand Ministry of Education and a member of the World Boxing Council (WBC) Mauy Thai. Learn a new skill, get…

07/05/2017

Gym news 👊👊👊

Lonsdale K1 fitness class:

Monday & Wednesday 6-7pm.........

Gaining huge popularity for becoming one of the toughest and demanding fitness class around. Incorporating the renowned K1 techniques via two of the best trainers in the business. John Graham has done it all and trained the best around from beginner to world level, you'll go as far as you want both in fitness and technique. Trevor Towns has mastered the art of cardio pad work and from beginner to world level fighters there's no one better to push you to the very peak of fitness.

A fantastic atmosphere but total dedication from all that join this class. You don't need to be a fighter to join but you'll need a fighters mentality to get through it. If you think you're fit but want to test the fact or want to get fit then this is the class. All welcome.

07/05/2017

Team Lovell Boxing

Monday & Wednesday 7-8pm Saturday 9-10am 👊👊

Team Lovell Boxing is a fantastic class run by local undefeated professional boxer and qualified PT Max Lovell & his team mate Arry.

The class currently caters for many beginners and a few competition level boxers. Who else locally is better equipped to teach the raw beginner than someone at the very top of his game and currently undefeated as a professional boxer.

The class has a strong emphasis on fitness so is great for those just looking for a great workout whilst simultaneously learning how to box.

There is optional observed sparring and advanced technique work for those who enjoy the intensity of a sparring session with team mates or those who are wishing to compete some day and all taking part in excellent surroundings and in a fantastic friendly atmosphere.

Max's class has now built a great reputation and is growing all the time but any newbies are always welcome.

Max & Arry look forward to meeting you soon.

28/04/2017

Good luck to Anthony Joshua tomorrow night from all at Lonsdale gym Bedford 💪💪💪

27/04/2017

26/04/2017

So where's everyone's money going on Saturday night?

AJ
or
Klitchko

12 Round
or
KO

Be interesting to see your thoughts.

26/04/2017

Team Lovell Boxing

Wednesday 7-8pm Saturday 9-10am 👊👊

Team Lovell Boxing is a fantastic class run by local undefeated professional boxer and qualified PT Max Lovell & his team mate Arry.

The class currently caters for many beginners and a few competition level boxers. Who else locally is better equipped to teach the raw beginner than someone at the very top of his game and currently undefeated as a professional boxer.

The class has a strong emphasis on fitness so is great for those just looking for a great workout whilst simultaneously learning how to box.

There is optional observed sparring and advanced technique work for those who enjoy the intensity of a sparring session with team mates or those who are wishing to compete some day and all taking part in excellent surroundings and in a fantastic friendly atmosphere.

Max's class has now built a great reputation and is growing all the time but any newbies are always welcome.

Max & Arry look forward to meeting you soon.

26/04/2017

Gym news 👊👊👊

Lonsdale K1 fitness class:

Wednesday 6-7pm.........

Gaining huge popularity for becoming one of the toughest and demanding fitness class around. Incorporating the renowned K1 techniques via two of the best trainers in the business. John Graham has done it all and trained the best around from beginner to world level, you'll go as far as you want both in fitness and technique. Trevor Towns has mastered the art of cardio pad work and from beginner to world level fighters there's no one better to push you to the very peak of fitness.

A fantastic atmosphere but total dedication from all that join this class. You don't need to be a fighter to join but you'll need a fighters mentality to get through it. If you think you're fit but want to test the fact or want to get fit then this is the class. All welcome.