Ajay Fitness

Ajay Fitness I am a qualified personal trainer, based at The Gym Group Bedford. Email: [email protected]

I work together with my clients to create an individualised programme to set and reach their desired health and fitness goals. Since becoming a personal trainer I have pushed all my clients far beyond what they believed they could accomplish. I offer the following:

- One to One Sessions
- Group Sessions
- Personalised training programmes

These are available weekly, every two weeks or monthly, as

required. I specialise in the following areas:

- Weight Loss
- Fat Loss
- Muscle Growth
- Strength and Conditioning
- Nutrition Management

My aim is to make training both challenging and fun, whilst achieving your desired goals.

Beach ready 😎 #2019
24/07/2019

Beach ready 😎
#2019

It never gets easier, you get stronger 💪
22/07/2019

It never gets easier, you get stronger 💪

If you have 99 problems.....go to the gym and forget about them all 😜
29/03/2019

If you have 99 problems.....go to the gym and forget about them all 😜

28/03/2019

Squat low and keep your standards high👌

My client is making these squats looks easy 💪

Squats are not here just to give you better legs and a better 🍑

Here are some more benefits of a well performed squat💪
➡️Increases strength and muscle across the whole of your body
➡️Burns fat
➡️Improves posture
➡️Great exercise to build core strength
➡️low impact exercise

If you do what you love, you'll never work a day in your life.
26/03/2019

If you do what you love, you'll never work a day in your life.

Address

Unit 2A, Alban Retail Park, London Road
Bedford
MK420NW

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 8pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+447834734461

Website

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