Nordic Walk With Us

04/09/2018

Sports & Fitness Instruction

18/08/2018

https://www.houstonchronicle.com/news/health/article/Walking-in-a-group-can-be-good-for-your-health-12759738.php?utm_campaign=fb-premium&utm_source=CMS+Sharing+Button&utm_medium=social

Every year, in more than 300 cities, over a million people participate in the American Heart Association's Heart Walk to raise money and awareness about heart disease. And you can reduce your risk of heart disease by participating! Walking is great for heart health (and everything else!), but you ne...

18/08/2018

http://home.bt.com/lifestyle/health/fitness/nordic-walking-health-benefits-11364262625297

Nordic walking – walking with poles – is great exercise and has huge health benefits. Here are just a few.

09/04/2018

Spring has FINALLY arrived, summer is on its way. What better excuse is there to get out and enjoy the countryside?

We're now coming to the end of a very bleak and cold winter and hopefully into a very long and warm summer. Warm weather and long evenings are the perfect opportunity to get out into the countryside and join friends in exploring some areas of natural beauty, such as Felmersham Nature Reserve

05/03/2018

Morning all!!!
Glad to be back in action after the snow took hold!

09/12/2017

Ok ladies. This is for you!
http://www.nordicwalkwithus.co.uk/…/get-nordic-walking-4-w…/
This course starts on Wednesday 10th January!
£30 for a 4-week course.
Regular friendly sessions for you to filter into.
Wednesday 1.30pm Wilstead and Marston Forest Centre on Thursday.
Come and enjoy the outdoors!!
[email protected]
07845108289