NordicWalk

30/07/2024

thank you for sharing

Looking for an enjoyable way to boost your heart health? Look no further than Nordic Walking.

Why Nordic Walking?
- Cardiovascular Boost: This full-body workout gets your heart pumping, improving circulation and overall cardiovascular fitness.
- Calorie Burner: Burn more calories compared to regular walking, aiding in weight management and heart health.
- Improves Endurance: Regular Nordic Walking strengthens your heart muscle, enhancing endurance and stamina.
- Reduces Stress: Enjoy the calming effect of nature while walking, reducing stress and promoting a healthy heart.

Grab your poles, head outdoors, and give your heart the care it deserves with Nordic Walking. If you are new to Nordic Walking find an Instructor here: https://www.inwa-nordicwalking.com/find-an-instructor/



World Heart

30/07/2024

We highly recommend Nordic Walk . Store

💯 client support 💬 best upto date nordic poles ☝️wide choice

We love Nordic Walking and are the Uk's only dedicated Nordic Walking store. Run by passionate Nordic Walkers and home to INWA International Trainer Karen Ingram. Discover the best poles for you and find the best gear, tips and Nordic inspiration.

24/07/2024

23/07/2024

We are back out Riseley way this week 💯🏋️‍♂️ excellent pathways 5k

Join us

Booking page

Welcome to Fresh Air Nordic Walking.  We run nordic walking courses and classes in and around the villages of North West Bedfordshire as well as Buckinghamshire and Northants borders.Our instructors are qualified with, and very active within, British Nordic Walking, the official UK member organ...

23/07/2024

Exciting News! Even though the World Championships are still almost two months away, we already have over 100 registrations from 14 countries!

Countries:
- 🇱🇻 Latvia
- 🇨🇭 Switzerland
- 🇮🇹 Italy
- 🇯🇵 Japan
- 🇱🇹 Lithuania
- 🇩🇪 Germany
- 🇭🇰 Hong Kong, China
- 🇪🇸 Spain
- 🇵🇱 Poland
- 🇫🇷 France
- 🇺🇸 United States
- 🇨🇦 Canada
- 🇪🇪 Estonia
- 🇫🇮 Finland
- 🇬🇧 United Kingdom

This is an incredible opportunity for participants to meet and connect with Nordic Walkers from around the globe!

18/07/2024

Feeling a little or even a lot competitive? Did you know the INWA Nordic Walking World Championships are coming up this September? Get your technique topped up and get ready to race!

Run by Finlandia-hiihto / Finlandia Ski Marathon, it's a fun few high-energy days from the 13th to the 15th of September 2024!

For lots more information and to book, click here:https://www.inwa-nordicwalking.com/inwa-nordic-walking-world-championships-2024/

The president of the International Nordic Walking Federation, Aki Karihtala, welcomes everyone interested in Nordic Walking to take part in the INWA Nordic Walking World Championships held in Lahti!

28/06/2024

Hello Swineshead woods this morning Next week I’ll be guiding you round Strawberry Hill
#ExploreMore More than a walk !

Pm me to join …

27/06/2024

24/06/2024

With Sport England – I just got recognised as one of their rising fans! 🎉
Find an exercise you enjoy and you’ll find yourself healthier…. Gain so many benefits from embarrassing Nordic walking 👏🏻
Join us for an introduction …

03/06/2024

https://m.facebook.com/story.php?story_fbid=959114119557371&id=100063763742630 What lovely feed back for our fellow INWA Instructor friend Marcus We very much hope to share a Nordic walk with you at some point this summer 🙌 🌎

17/05/2024

Hello Annie 👏🏼 Very in tune with you Hope to meet you at this years conference 🙌