Lee Webb Coaching

Lee Webb Coaching Bedford Based Personal Trainer And Online Coach Why not take advantage of Bodyfirst’s Personal Training Service.

Whatever your ability Bodyfirst will be able to design a personalised training programme to enable you to gain the maximum benefit from the time you spend exercising. If you wish to

* lose weight
* increase muscle tone
* improve strength / endurance
* gain motivation
* assess your fitness level
* improve your technique
* modify your training programme

Jeremy Clarkson has just revealed that he's been diagnosed with an aggressive form of prostate cancer. Thankfully, it wa...
18/06/2026

Jeremy Clarkson has just revealed that he's been diagnosed with an aggressive form of prostate cancer. Thankfully, it was caught early, and he's using his platform to encourage men to get checked.

That matters.

Because most men don't think about prostate cancer until it's their problem.

I know that because I've been there.

In 2022, I was diagnosed with Stage 3 head and neck cancer.

Two rounds of chemotherapy.

Thirty sessions of radiotherapy.

A feeding tube.

Months of recovery.

Then, just when I thought cancer was part of my past, I was diagnosed with prostate cancer.

Not exactly the sequel I was hoping for.

Here's what cancer teaches you:

You stop worrying about the small stuff.

You stop putting things off.

You realise health isn't something you can take for granted.

And you realise that being "fit" and being "healthy" aren't always the same thing.

That's one of the reasons I've created my new programme:

'Stronger Than Before'.

Not for bodybuilders.

Not for fitness fanatics.

For men who have been through cancer, health scares, setbacks, surgeries, diagnoses, or life kicking them square in the teeth.

Men who want to rebuild their strength.

Regain their confidence.

Get their energy back.

And stop feeling like a patient.

Jeremy Clarkson's diagnosis is another reminder that cancer doesn't care who you are.

TV presenter.

Farmer.

Coach.

Ex-soldier.

Dad.

Grandad.

It can happen to any of us.

The good news?

Early detection saves lives.

Getting checked isn't weakness.

Ignoring symptoms isn't strength.

If you're over 50, or over 45 with risk factors, have the conversation.

Book the appointment.

Ask the question.

Because being strong isn't pretending you're invincible.

Being strong is dealing with reality and moving forward anyway.

That's what 'Stronger Than Before is all about'.

Four Years ago.Four weeks after leaving hospital.Still using a feeding pump.I completed the Fan Dance.Not because I felt...
17/06/2026

Four Years ago.

Four weeks after leaving hospital.

Still using a feeding pump.

I completed the Fan Dance.

Not because I felt ready.

Because I refused to let cancer decide what happened next.

After 40, muscle loss accelerates.You can either:Fight it.Or accept getting weaker.I know which one I'd choose.         ...
16/06/2026

After 40, muscle loss accelerates.

You can either:

Fight it.

Or accept getting weaker.

I know which one I'd choose.

15/06/2026

I watched the Misfits Boxing at the weekend and I 100% agree with Jordan McCann 😂
For the thick fu***rs in the comments, it’s not pro boxing, it’s white collar boxing. At least these guys actually got in the ring and threw down, most of you keyboard warriors never have and never will lol.
Props to everyone who stepped up. Proper entertainment 💪

Half the year has gone.How many excuses have you made?How many promises have you broken?The good news?You've still got s...
15/06/2026

Half the year has gone.

How many excuses have you made?

How many promises have you broken?

The good news?

You've still got six months left.

Giving blood saves lives.Looking after your own health helps save yours.
14/06/2026

Giving blood saves lives.

Looking after your own health helps save yours.

Everyone starts somewhere.Nobody walks into a gym knowing everything.Stop worrying about looking stupid.Start worrying a...
13/06/2026

Everyone starts somewhere.

Nobody walks into a gym knowing everything.

Stop worrying about looking stupid.

Start worrying about staying stuck.

Next week 👉Walk 7,000+ steps.Drink 2 litres of water.Eat protein at every meal.Repeat for 7 days.
12/06/2026

Next week 👉

Walk 7,000+ steps.

Drink 2 litres of water.

Eat protein at every meal.

Repeat for 7 days.

Most people don't need more HIIT.They need more walking.A 30-minute walk daily can transform your health.Not sexy.Works ...
11/06/2026

Most people don't need more HIIT.

They need more walking.

A 30-minute walk daily can transform your health.

Not sexy.

Works anyway.

Many men avoid getting checked because they're scared.I understand.But fear doesn't change reality.Knowing gives you opt...
10/06/2026

Many men avoid getting checked because they're scared.

I understand.

But fear doesn't change reality.

Knowing gives you options.

Ignoring doesn't.

Address

Roundmead
Bedford
MK419JB

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

Telephone

+447982677293

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