Barnes Active

Barnes Active More than just a gym - experts in coaching individuals with additional needs & disabilities.

The answer to yesterday’s quiz was C. Gentle stretching and yoga is great for those with an over-active vestibular sense...
18/06/2026

The answer to yesterday’s quiz was C. Gentle stretching and yoga is great for those with an over-active vestibular sense.

Read more about the vestibular sense and how exercise can help when it’s overstimulated.

Which of these types of exercise would be best for someone with an over-active vestibular sense?Vote in the poll in comm...
17/06/2026

Which of these types of exercise would be best for someone with an over-active vestibular sense?

Vote in the poll in comments and come back tomorrow for the answer.

☀️😎 Summer Holiday Gym Sessions! 😎☀️As these bundles were so popular last year, we are bringing them back for summer 202...
14/06/2026

☀️😎 Summer Holiday Gym Sessions! 😎☀️

As these bundles were so popular last year, we are bringing them back for summer 2026!

☀️ Keep your child moving (and occupied 😂) this summer with 1.1 physical activity sessions in our appointment only gym. 

☀️ 6 x 30 minute sessions, to be used over the 6 week summer holidays - ONLY 5 SPACES AVAILABLE.

☀️ Whether your child loves movement or they want to try something new, they're welcome at Barnes Active!

Get in touch either on socials or via email to find out more and book your space 😀 It's first come, first serve!

Happy belated birthday to our little Izzy 🎂🎉🐶 6 years old yesterday!! A very important and popular member of the team a...
12/06/2026

Happy belated birthday to our little Izzy 🎂🎉🐶

6 years old yesterday!!

A very important and popular member of the team at Barnes Active 🩷🤸‍♀️

⭐️ This Saturday is our next Walk and Talk ⭐️For parents and carers of neurodivergent children to come together, walk an...
01/06/2026

⭐️ This Saturday is our next Walk and Talk ⭐️

For parents and carers of neurodivergent children to come together, walk and talk🚶‍♂️🗣

A whole hour to be amongst like minded company, to celebrate the joys, to combat the loneliness, to rant about the frustration and to cheer each other on👏🙌

Next meet:

📆 Saturday 6th June

🕙 10am - 11am

📍Barnes Active, Kinsbourne Farm,Stagsden

A leisurely walk followed by optional tea/coffee ☕️Dogs on leads welcome 🐕‍🦺

No children please - this is time for you ❤️

Send us a message to register your interest or if you have any questions ☺️ Feel free to share!

Did you vote in yesterday’s quiz? Here’s some information on proprioception and how we choose exercises for an under-sti...
21/05/2026

Did you vote in yesterday’s quiz? Here’s some information on proprioception and how we choose exercises for an under-stimulated proprioceptive sense.

Address

Stagsden
Bedford

Telephone

+447821139496

Website

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