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AbraxasStrength

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AbraxasStrength

�Nicki Grant; BSc Sport & Fitness, BWL L2, L4 S&C �Olympic Weightlifting Coaching & Programming �Strength & Conditioning Coaching & Programming

29/07/2025

Exciting news! 🏴󠁧󠁢󠁳󠁣󠁴󠁿

04/01/2025

Who’s keen?! Drop me a message if you have any questions or to book a taster 🖤💪🏼

06/10/2023

Honoured to have my first international coaching call up for Team Scotland, for Celtic Nations 2023. 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇮🇪🏴󠁧󠁢󠁷󠁬󠁳󠁿

I’m excited to immerse myself in this experience to further develop my skills, knowledge and experience as a coach in our amazing sport.

I have worked with John for many years as my personal coach and I have huge respect for his wealth of knowledge, experience and intuitive decision making in competition!
I’m very grateful to have the chance to now work with John in a professional setting and build on our dynamic.

I hope that I can bring my unique skillset to support John and all of our talented athletes through this fantastic opportunity. I look forward to engaging and connecting with many of you this weekend during our National Squad at Inverclyde.

I would like to thank for selecting me for this amazing opportunity.

More exciting news coming soon!

08/09/2023

⭐️⭐️AVAILABILITY ⭐️⭐️
⭐️⭐️New block begins TUE 12th Sept! Get in touch to secure a spot⭐️⭐️

❤️New block begins Tue 12th Sept 2023
❤️5.30pm AVAILABLE (2 spaces)
❤️6.30pm AVAILABLE (3 spaces)
❤️7.30pm **FULL**

❤️Hello from me!
There will be many packages on offer within my new venture at Abraxas Strength. However, I would like to begin with what brought me to where I am today. A story which I’ll share with you all soon! The girl who had never lifted weights, who was terrified to step inside the gym and lift, I remember how that felt....To where I am today and everything that lifting has given me! ❤️

❤️Girls! This is for you....

I’d like to build a small community of women who will train together, support each other and grow in confidence within their bodies through strength training ❤️

Please stop comparing yourself to others, to your past self, to your future self! ❤️

Learn to love the body that will be a part of you for the rest of this lifetime ❤️

Invest in creating habits which support your body and mind and learn to move with intention, safe technique and encouraged by other women ❤️

Bring your daughters, mother’s, grandmothers, aunties, sisters, cousins and friends! ❤️

Join me, and I will support you by providing the foundations of strength training from a small and safe space within my garden gym, with other women ❤️

This is where to begin! ❤️

These classes are ideal for anyone from never stepped foot inside a gym...to getting back into it ❤️

❤️2x 1hr sessions each week
❤️Tue and Thur evenings
❤️Max of 4 spaces per session
❤️All ages and abilities- Perfect for complete newbies
❤️Bookable in Advance 4wk block @£80 p.p

Please get in touch if you would like to book or if you have any questions.❤️

Nicki ❤️

28/04/2023

***Coach Post***
❤️Back to the barbell…. my longest break in training to date…I burn out often …I struggle with consistency and structure….but in the past I’ve pushed though with the motivation driven by the guilt of not training… this time I was ok with it…it felt like a different kind of break… I’ve found my work/ play balance again and I’m ready to build this vessel back up and test what it and my current mindset are capable of….💪🏼❤️… the take away is… it’s ok to have breaks or gaps in your training… it’ll be right there when you’re ready to get after it again….of course training can be the most amazing thing for your mind and body….but it too can become an unhealthy avoidance of the real s**t you should be working through ❤️… a strong body feels good, but a strong mind is where it’s at! ….ego aside while we patiently get back to the numbers were we left off ❤️tbc….

Now fix your f* #+ing hair and let’s lift!!💪🏼❤️

If this resonates with you and you’d like some coaching at any level, then reach out and drop me a DM ❤️

25/12/2022

🎄Merry Christmas to all of you 🎄
❤️wishing you all a day full of love ❤️

07/12/2022

⭐️Abraxas Merch⭐️

***Dec Order cut off date Sun 11th Dec ***

❤️ All items are ❤️
•GOTS- Global Organic Textile Standard
•Standard 100 by OEKO-TEX Certified
•PETA- Approved Vegan
•Fair Wear Foundation member supplier

⭐️Hoodie £42⭐️
Colours- Grey, Khaki, Mint or Teal
Sizes- XXS-4XL
85% Organic Cotton 15% recycled polyester

⭐️Standard Unisex Tee £21⭐️
Colours- Grey, Khaki, Mint or Teal
Sizes- XXS-5XL
100% Organic Cotton

⭐️Heavy Boxy Tee £22 ⭐️
Colour- Sage
Sizes- XS-XXL
100% Organic Cotton

⭐️Flowy Tank £21⭐️
Colour- Grey
Sizes XS-XL
100% Organic Cotton

❤️If you would like anything please get your orders over to me with payment by this Sunday 11th December.

❤️Any questions or if you’d like to see samples for sizes, I have a few in the shed. Just ask!

28/11/2022

❤️The Abraxas Strength Shed.... a place to show up... put the work in...vent your day.. share a hug... chase goals.. fight demons ...create reality... find perspective ❤️

Did someone say Merch.....

08/11/2022

Abraxas... what does it mean?..

We all cast a shadow, a darker side of self that shows face when we are overwhelmed, hurt, triggered or consumed by fear....

Strength training presents the possibility of failure, win or lose, fight or surrender, participate or compete ... we get to decide how hard we push, to give up or overcome. We need the losses to appreciate the wins.. we learn to understand what is out with our control and we find a direction of focus towards our goals..❤️

We push beyond comfort zones, face failure and come back with new strategies...we grow in mental toughness and we can learn to approach all aspects of life with a new perspective, developing a deeper understand of self in a life long journey of healing ...❤️

We demand growth of our psyche when we make space to learn about the dualities of our nature, and how our lifelong conditioning affects and reflects our behaviours...we become resilient in nature ❤️

Abraxas is the ancient god who symbolises the polarities of lightness, of darkness and the opposites of all things. Training offers us many opportunities to meet our shadow and accept it as a part of us to heal or transform..

That could be as simple as building the confidence to step foot in a gym or competing alongside the elite! We just have to start where we are❤️

“Abracadabra”..Create your own magic...❤️

Symbolism
Rooster ; bravery, honesty, strength, positivity, enthusiasm, masculinity.
Awakens you to unexpected possibilities, opportunities and mindful practice.

Snakes; wisdom, protection, rebirth, healing, transformation , primal energy, femininity.
Shedding their skin, they symbolise rebirth and renewal, and share a connection to the underworld.

Shield of protective wisdom compensated with the whip of power for assertiveness.

19/10/2022

❤️Hello from me!

There will be many packages on offer within my new venture at Abraxas Strength. However, I would like to begin with what brought me to where I am today. A story which I’ll share with you all soon! The girl who had never lifted weights, who was terrified to step inside the gym and lift, I remember how that felt....To where I am today and everything that lifting has given me! ❤️

❤️Girls! This is for you....

I’d like to build a small community of women who will train together, support each other and grow in confidence within their bodies through strength training ❤️

Please stop comparing yourself to others, to your past self, to your future self! ❤️

Learn to love the body that will be a part of you for the rest of this lifetime ❤️

Invest in creating habits which support your body and mind and learn to move with intention, safe technique and encouraged by other women ❤️

Bring your daughters, mother’s, grandmothers, aunties, sisters, cousins and friends! ❤️

Join me, and I will support you by providing the foundations of strength training from a small and safe space within my garden gym, with other women ❤️

This is where to begin! ❤️

These classes are ideal for anyone from never stepped foot inside a gym...to getting back into it ❤️

❤️2x 1hr sessions each week
❤️Tue and Thur evenings
❤️Max of 3 spaces per session
❤️All ages and abilities
❤️Bookable in Advance 4wk blocks

❤️First block begins Tue 25/10/22

Please get in touch if you would like to book or if you have any questions.❤️

Nicki ❤️

Address

Beauly

Telephone

+447511838411

Website

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