16/08/2026
✨From September I will be back running three weekly Mum & Baby yoga class Tuesdays AND Fridays in Bearsden, Thursdays in Brookfield.
✨….So what is a yoga class with your baby really like?.... I’ve been asked this A LOT, surely it’s too chaotic, too loud, too messy even to be yoga?... But this I say is exactly what yoga is about and why new mums need it more than most (in my opinion). I can honestly say it was my favourite class with my littles.
✨YES babies will cry sometimes, YES some weeks you will do more yoga than others as baby wants to be fed, changed, or just to be held and that’s OK. Some weeks they will sleep through it all and that’s OK (and you’ll do more yoga). Some weeks you will be late and that’s very OK - just come for the snack and chat at the end if that’s what you need.
✨This class is all about accepting your new reality and embracing motherhood for all the ups and downs TOGETHER. The beautiful smiles of recognition I would get when my babies and I practiced together, the warm cuppa and company were fuel for my tired soul 🙏
✨If this sounds like something for you, get in touch for details, [email protected]
✨Short waiting list list for Tuesday mornings in Bearsden, spaces for Fridays and for Thursdays in Brookfield too.
Lyndsey x