Cate McEwan Pilates

26/08/2026

I have been so in my own little world, that until this week, I didn’t realize just how bad it has gotten in “Pilates” land.

Pilates is a generic term. Blah blah blah. Anyone can use it to describe anything. There are no standards around who can call themselves a Pilates teacher, who can train and certify other teachers, or who can even use the word for their workout.

I used to get annoyed every time I would be scrolling social media and see some ridiculous post calling something Pilates that clearly wasn’t.

In the beginning, I commented, protested… but that got old.

So I started blocking the weird stuff, and stopped commenting on stuff I didn’t want to see more of. And my algorithm adapted. Happy times!

But this week, curiosity got the better of me, and I dipped my toe back into the “Pilates Fitness” world.

All I can say is, WHAT THE F****?! (And then I promptly excused myself.)

But I do think it’s worth mentioning and reminding everybody - especially those who are new to Pilates - that not all Pilates is created equal.

When I talk about Pilates, I’m talking about the original Pilates method. The real deal.

And if you just wanna treat a Pilates reformer like a bowflex machine, or do jumping jacks on it or whatever… enjoy! I honestly don’t care. Like, at all.

Overall, I’m filing it away as not, my problem.

It’s gotten to a point where, it’s so far removed and just something so unrecognizable that it doesn’t actually affect me.

No one, in even my most outer circle would fall for or be interested in any of that.

But one thing I learned this week that I think sums up the state of affairs, is that there are a huge amount of people who are obtaining “Pilates teacher certifications” without even having to have been on the Pilates apparatus they are “certified” to teach.

So all I’m gonna say about this is, do your research.

That is NOT what I am talking about, teaching, or promote when I talk about Pilates and its benefits.

I’m going back to focusing on what’s real now. What’s good.

And if you’re into that, stick around! Let’s be friends. ❤️❤️❤️

11/08/2025

Good morning everyone 🧡

Summer break is drawing to an end, and my classes are starting back next week, 18 & 22 August, in Kessington Hall @ 09.00.

Currently the Friday class is full* but there is some availability in the Monday class.

Whether you’ve never done Pilates before or are already a Pilates lover, my classes are tailored to each persons ability and requirements 💪🏼

Bookable in advance for a block of 8 weeks for £80.

All you need is yourself and a mat ✨ 🧘🏼‍♀️

* if you’re interested in the Friday let me know and I can start a waitlist

08/11/2023

Look! Even Barbie does Pilates 👱🏼‍♀️ 🧘🏼‍♀️ 💕

I just want to meet the person made this Barbie Pilates Studio 😂💖✨💫👸​​​​​​​​​​​​​​​​​​

05/10/2023

I think I’ve managed to reach all clients, but wanted to share this for further details.

With immediate effect, all my classes usually held at The Hub in Bearsden have been cancelled. I’m working hard to secure alternative venues.

** Friday 6 October @ 09.00 will be in Westerton Hall **

Survey works have identified RAAC in the rear of Bearsden Community Hub. The facility will be closed from today (Thurs 5 Oct) for further investigations and to establish what remedial works may be required. Further updates will be provided when available. We apologise for any inconvenience and thank you in advance for your understanding. To find out more visit https://orlo.uk/7Ag39

29/01/2023

I haven’t posted much recently so thought it was time for a wee update.

The positive that has come out of being off injured for a while was being able to spend more quality time with my children, being more present, making for a happier family life. Time moves so fast, they are growing up so quickly.. the boy is almost as tall as me 😊

So, I’ve decided to cut down on some of my classes. I no longer teach at Nuffield West End and, when the new Allander opens, I won’t be teaching my classes there either 🥺

It has been a difficult decision as I love all my clients and will miss them dearly but right now it’s what is right for me.

I’m still teaching my private classes (Monday & Friday @ The Hub) and have classes at
Nuffield Milngavie on a Thursday & Friday.

Big thank you to all past and current clients, you guys are the best 🥰🧘🏼‍♀️

Sometimes it’s the clouds that give the silver lining we didn’t know we needed ⛅️ ✨

12/12/2022

🥰

Anatomy art ♥️ ​​​​​​​​
Always helps me see things in a new way ​​​​​​​​
& I love that 💛🌼✨🌻🦋​​​​​​​​
​​​​​​​​

30/11/2022

The perfect start to my morning.. well, after the school run, laundry and housework!

This felt amazing to help keep my neck, shoulders and upper back moving. After my trapezium spasmed I literally could not move, and with help from and I’m on the road to recovery 🙌🏼

Thanks my first class on the app and I loved it 🧘🏼‍♀️ ✨

08/11/2022

I just wanted to thank all clients, friends & family for their patience, understanding and kind messages 💕

I’m hopeful that I’ll be back teaching next week, although I may need some glamorous assistants for demonstrations 🤸🏻‍♀️ 🧘🏼‍♀️ 😉

Note to self 1 : do not ignore niggles.. they’ll come and bite you on the 🍑 you’ve worked so hard in class for 💁🏼‍♀️

Note to self 2 : do not order clothes online while on diazepam 😳🫣🤭

18/10/2022

Portobello

07.10.22