Charwie fitness personal trainer

11/08/2026

Constant work in progress… TRU Pilates pistudiopilates

13/05/2025

It’s been a busy year but excited to have some new projects to think of and tackle.

03/05/2025

Excited to be teaching at the beautiful new .pilates.amersham studio in the heart of Old Amersham! Offering classical Pilates in a stunning space alongside an incredible team of instructors. Come move with us!

24/12/2023

Merry Christmas 🎄 there’s nothing wrong with enjoying extra treats, food and drink, Christmas is just a day or two enjoy have a lovely Christmas and then get back into your routine consistency is what makes the difference but that doesn’t mean you can’t enjoy yourself. Now get lifting 😂!

11/01/2023

11/01/2023

Dreaming of those summer days #

01/01/2023

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26/12/2022

15/04/2022

Hanging out aerial yoga isn’t something I’ve done before but wow I should be doing it…I will have to work on my technique and get use to the head rush which may take some time.