BePilates

BePilates BePilates run by Deborah Stapleton offers supportive, fun, 1:1 and group pilates classes for fitness and rehabilitation in the Beaconsfield area.

All ready for the new term - can't wait
02/09/2017

All ready for the new term - can't wait

04/06/2016

Hello everyone and thank you to all those who have enjoyed my classes so far, given me so lovely compliments regarding the classes and referred their friends. All is going very well and a number of the sessions are now full. Some of you have asked me where there are gaps so here we go:

The following classes in the Studio have spaces
Tuesday 8pm
Wednesday 10.15am
Thursday 9am
Thursday 10.15

If anyone is interested, please do contact me.

Looking forward to seeing everyone again next week

Deborah

06/01/2016

A New Year - A New Term of Pilates

I hope you have all had an enjoyable festive season, have over indulged a little (it wouldn't be holidays without) and are ready to get the mind and body back into shape with a regular pilates workout.
A number of the studio classes are now full, but I do have some space to put on new small (4No.) classes when requested.
In addition, I have a new class at St Thomas Hall, Holtspur and there are spaces in this and my Friday class at the same venue
Thursdays - 11.45 - 12.45
Fridays 9.15 - 10.15

Get better at everything with the results that Pilates can deliver.

22/12/2015

It has been a great term at BePilates, with the opening of the new studio and an ever increasing number and variety of pilates classes. I just wanted to say Thank You and Merry Christmas to all those who have been part of the adventure so far and Welcome and Happy New Year to all those yet to discover the benefits of Pilates.

Looking forward to starting this half term in the new studio.
01/11/2015

Looking forward to starting this half term in the new studio.

01/10/2015

4 reasons to try Pilates
- It is a whole body workout
- It can be adapted to many levels
- It improves posture
- It develops flat abs

21/09/2015

Introducing the broad and far reaching benefits of Pilates. I have survived the first match of the hockey season. The interesting fact is that I am more or less ache free (not my usual feeling after our first game). The only thing that has changed from previous seasons is that I have introduced more Pilates into my exercise regime.

14/09/2015

First week of new classes completed. Exhausted, excited and invigorated. I already have 1 ladies group, 1 class, 1 men only group and a post natal class. Plenty of session slots left so spread the word and come on down.

30/08/2015

Feeling Excited, ready to start classes w/c 6th September. Please visit the website or call to get started.

Address

Beaconsfield
HP91TU

Telephone

07870235593

Website

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