Bounce Beaconsfield

Bounce Beaconsfield Resistance-based fitness classes. Fun fitness for everyone. Pay as you go.

11/06/2026

New tracks loadingggโ€ฆ ๐Ÿ”ฅ๐Ÿฅณ
Us instructors spent last Saturday at ((B)) HQ learning all the new tracks and up-skilling, to make our classes even better!
Get ready for new songs, bigger energy and unmatched vibeess!! ๐Ÿคฉ๐Ÿ’ƒ๐Ÿฝ

Join us at Beaconsfield every Tuesday and Thursday.
๐Ÿ”— https://bookwhen.com/bouncebeaconsfield

Last weeekk! You were all amazing love seeing you grow and come out of your shells. Well done! ๐Ÿ‘๐Ÿผ Also a big Happy birth...
08/06/2026

Last weeekk! You were all amazing love seeing you grow and come out of your shells. Well done! ๐Ÿ‘๐Ÿผ

Also a big Happy birthday to Jo and Lauren ๐Ÿฅณ๐ŸŽ‰ having their first birthday ((BOUNCE))! ๐Ÿ’ƒ๐Ÿฝ๐Ÿชฉ

We arenโ€™t just a fitness class, we love to celebrate you and different occasions too. Feel free to tell me when your birthday is so we can make it special! ๐Ÿ™Œ๐Ÿผ๐Ÿซถ๐Ÿผ

Join me tomorrow 6:30pm.
๐Ÿ”— https://bookwhen.com/bouncebeaconsfield

Itโ€™s proven that you get better results with group exercise compared to when you train alone. Whether thatโ€™s physical or...
07/06/2026

Itโ€™s proven that you get better results with group exercise compared to when you train alone. Whether thatโ€™s physical or mental. ๐Ÿคธ๐Ÿฝโ€โ™€๏ธ

๐ŸŒŸ ๐—•๐—ข๐—ข๐—ฆ๐—ง๐—ฆ ๐— ๐—ข๐—ง๐—œ๐—ฉ๐—”๐—ง๐—œ๐—ข๐—ก: Working alongside others means youโ€™re not alone in your workout, everyone is going through the same thing at the same time. ๐Ÿค—

๐ŸŒŸ ๐—ช๐—ข๐—ฅ๐—ž ๐—›๐—”๐—ฅ๐——๐—˜๐—ฅ: Youโ€™re naturally driven to push through those tough parts when surrounded by others. (A bit of positive & healthy competition never hurt anyone ๐Ÿ˜).

๐ŸŒŸ ๐—ฆ๐—ข๐—–๐—œ๐—”๐—Ÿ ๐—œ๐—ก๐—ง๐—˜๐—ฅ๐—”๐—–๐—ง๐—œ๐—ข๐—ก: Bonding with others gives a sense on community and helps improve mental health. ๐ŸŒฟ๐Ÿ™Œ๐Ÿผ

๐ŸŒŸ ๐—™๐—จ๐—ก ๐—™๐—œ๐—ง๐—ก๐—˜๐—ฆ๐—ฆ: Physical movement helps release those feel good hormones (endorphins) leaving you feeling great, lighter and less stressed! ๐ŸŒผ

๐ŸŒŸ ๐—ฃ๐—ฅ๐—˜-๐—•๐—ข๐—ข๐—ž๐—˜๐—— ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ๐—˜๐—ฆ: Helps keeps you accountable and you are less likely to skip a workout! ๐Ÿ’ช๐Ÿผ

๐ŸŒŸ ๐—ฌ๐—ข๐—จ ๐—›๐—”๐—ฉ๐—˜ ๐—จ๐—ฆ ๐—”๐— ๐—”๐—ญ๐—œ๐—ก๐—š ๐—œ๐—ก๐—ฆ๐—ง๐—ฅ๐—จ๐—–๐—ง๐—ข๐—ฅ๐—ฆ: ๐Ÿ˜ We can help you with the correct technique and form. (Almost like having a PT ๐Ÿคฉ)

And letโ€™s not forget all the other benefits to your overall health and physical capabilities that fitness can do.
Remember you can always take it at your own pace.

๐“ฆ๐“ฑ๐”‚ ๐““๐“ธ ๐“˜๐“ฝ ๐“๐“ต๐“ธ๐“ท๐“ฎ, ๐“ฆ๐“ฑ๐“ฎ๐“ท ๐“ฆ๐“ฎ ๐“’๐“ช๐“ท ๐““๐“ธ ๐“˜๐“ฝ ๐“ฃ๐“ธ๐“ฐ๐“ฎ๐“ฝ๐“ฑ๐“ฎ๐“ป?! ๐Ÿ’ž๐Ÿ’—

Book your next class now. โžก๏ธ
๐Ÿ”— https://bookwhen.com/bouncebeaconsfield

Feeling HOT HOT HOT indeed! โ˜€๏ธ๐Ÿฅต hereโ€™s the last 2 weeks of classes! ๐Ÿคธ๐Ÿฝโ€โ™€๏ธA massive well done to everyone and especially ...
02/06/2026

Feeling HOT HOT HOT indeed! โ˜€๏ธ๐Ÿฅต hereโ€™s the last 2 weeks of classes! ๐Ÿคธ๐Ÿฝโ€โ™€๏ธ

A massive well done to everyone and especially to those who still showed up in that 34ยฐ heat!! ๐Ÿ‘๐Ÿผ That was tough, but we got through it together! ๐Ÿ’ช๐Ÿผ
Thank the lord for the fan and the very much needed ice lollies to end class with!๐Ÿฆ๐Ÿ˜๐Ÿ˜›

Still time to join us tonight. Got a banging playlist ready and waitingg! ๐ŸŽต๐Ÿ’ƒ๐Ÿฝ

๐Ÿ”— https://bookwhen.com/bouncebeaconsfield

โœจ ๐“๐“ฎ๐”€ ๐“’๐“ต๐“ช๐“ผ๐“ผ ๐“ฃ๐”‚๐“น๐“ฎ โœจ Coming to ((B)) Beaconsfield soon! ๐Ÿฅณ Fun, carnival style workout using lightly weighted sticks, targe...
31/05/2026

โœจ ๐“๐“ฎ๐”€ ๐“’๐“ต๐“ช๐“ผ๐“ผ ๐“ฃ๐”‚๐“น๐“ฎ โœจ Coming to ((B)) Beaconsfield soon! ๐Ÿฅณ

Fun, carnival style workout using lightly weighted sticks, targeting that upper body plus all other areas too. ๐Ÿ’ช๐Ÿผ
Super fun vibes and high energy guaranteed!! ๐Ÿ’ƒ๐Ÿฝ๐Ÿฅ

Working hard behind the scenes learning all the tracks and perfecting technique. I canโ€™t wait to bring it to our classes!
๐“ข๐“ฝ๐“ช๐”‚ ๐“ฝ๐“พ๐“ท๐“ฎ๐“ญ, ๐“ถ๐“ธ๐“ป๐“ฎ ๐“ญ๐“ฎ๐“ฝ๐“ช๐“ฒ๐“ต๐“ผ ๐“ฝ๐“ธ ๐“ฏ๐“ธ๐“ต๐“ต๐“ธ๐”€ ๐“ผ๐“ธ๐“ธ๐“ทโ€ฆ!๐Ÿ‘€

If youโ€™re looking for a sign to join ((BOUNCE)) this is it! ๐Ÿ™Œ๐Ÿผ  Donโ€™t let the heat stop you, staying consistent helps ge...
26/05/2026

If youโ€™re looking for a sign to join ((BOUNCE)) this is it! ๐Ÿ™Œ๐Ÿผ

Donโ€™t let the heat stop you, staying consistent helps get you those results, whether thatโ€™s physically or mentally.

Be sure to wear super like clothing, stay hydrated throughout the day and bring your water and a gym towel with you! (Your going to need it ๐Ÿฅต๐Ÿ’ฆ)

Hope you all had a great bank holiday weekend โ˜€๏ธ and iโ€™ll see you tonight! ๐Ÿคธ๐Ÿฝโ€โ™€๏ธ

๐Ÿ”— https://bookwhen.com/bouncebeaconsfield

Oooo what could this be?? ๐Ÿ‘€ Stay tuned to find out! Until then, you can join me on Tuesday for your weekly ((BOUNCE)) fi...
24/05/2026

Oooo what could this be?? ๐Ÿ‘€ Stay tuned to find out!

Until then, you can join me on Tuesday for your weekly ((BOUNCE)) fix ๐Ÿ˜‰๐Ÿ’ƒ๐Ÿฝ

๐Ÿ”— https://bookwhen.com/bouncebeaconsfield

Last weeks classes! You all smashed it, well done! ๐Ÿ‘๐Ÿผ๐Ÿคฉ๐Ÿ’ช๐Ÿผ Wanna feel this good? What are you waiting for?!Big welcome to ...
18/05/2026

Last weeks classes! You all smashed it, well done! ๐Ÿ‘๐Ÿผ๐Ÿคฉ๐Ÿ’ช๐Ÿผ
Wanna feel this good? What are you waiting for?!

Big welcome to Helen and completing her first class! ๐ŸŽ‰

Join us: ๐Ÿ”— https://bookwhen.com/bouncebeaconsfield

17/05/2026

((BOUNCE)) ๐“‘๐“ฎ๐“ช๐“ฌ๐“ธ๐“ท๐“ผ๐“ฏ๐“ฒ๐“ฎ๐“ต๐“ญ โœจ

Join me every ๐—ง๐—จ๐—˜๐—ฆ๐——๐—”๐—ฌ and ๐—ง๐—›๐—จ๐—ฅ๐—ฆ๐——๐—”๐—ฌ evening for ๐—•๐—ข๐—จ๐—ก๐—–๐—˜ and ๐—•๐—Ÿ๐—”๐—ฆ๐—ง!
Youโ€™ll come for the workout but stay for the ๐“ฅ๐“˜๐“‘๐“”๐“ข๐“ข!!!๐Ÿ˜‰๐Ÿ’ƒ๐Ÿฝ๐Ÿคธ๐Ÿฝโ€โ™€๏ธ

St Michael and All Angels Church & Hall. HP9 2BP

๐Ÿ”— https://bookwhen.com/bouncebeaconsfield

Some recent classes! Weโ€™ve had your Thursday ((B))last begin and some new faces show. ๐Ÿ˜€๐Ÿ™Œ๐Ÿผ Most of all, the energy is jus...
11/05/2026

Some recent classes! Weโ€™ve had your Thursday ((B))last begin and some new faces show. ๐Ÿ˜€๐Ÿ™Œ๐Ÿผ Most of all, the energy is just getting better and better each week! ๐Ÿ”ฅ๐Ÿ’ƒ๐Ÿฝ Keep up the hard work! ๐Ÿ’ช๐Ÿผ๐Ÿคฉ๐Ÿ‘๐Ÿผ

Next up, Tuesday 6:30pm. Whoโ€™s coming? ๐Ÿคธ๐Ÿฝโ€โ™€๏ธ
๐Ÿ”— https://bookwhen.com/bouncebeaconsfield

Address

St Michael And All Angels Church & Hall
Beaconsfield
HP92BP

Opening Hours

Monday 6pm - 6:45pm
Wednesday 6:30pm - 7:30pm

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