Heart and Sole Runners

02/05/2026

19-21 miles completed by these guys this morning! (A bit less for a couple)

That was a tough route and was really warm for the second half but we got it done. Can you believe it is 4 weeks today till Embrace Ultra Three Castles Ultra Marathon? 🤗

Are we ready? Not quite yet but after another 2 long runs, we will be 🤞🏼

Doitforjosh Charity
🖤❤️

30/04/2026

On Saturday, some of us training for the three castles ultra marathon are doing a 19 mile loop starting on Upper Church Road at 7:30am.

There is an opportunity for others to join us for 5k from ravenside out to the De La Warr Pavilion and back. Please let me know if you would like to meet and I will work out the time we will be there!
❤️🖤

30/04/2026

What a glorious evening for a trail run through the woods.

The ground was blanketed with wild garlic and there were midges in the air- summer is on the way!

This was a lovely chilled pace, just enjoying not being on the road for a change. Well done all.

❤️🖤

30/04/2026

Who is coming for a nice chilled trail run tonight before the weather is meant to turn next week? ☀️

Thursdays all abilities run group.

Please meet at the end of Wishing tree Road North (what3words feared.stole.lazy) for 7pm start.

This week we are off for a 4ish mile trail run through Hollington woods, past Church In The Wood onto Wishingtree reservoir and back.

It shouldn’t be too muddy so your normal running shoes should be fine.

£3 pay as you go. Who is coming?
❤️🖤

28/04/2026

Thursdays all abilities run group.

Please meet at the end of Wishing tree Road North (what3words feared.stole.lazy) for 7pm start.

This week we are off for a 4ish mile trail run through Hollington woods, past Church In The Wood onto Wishingtree reservoir and back.

It shouldn’t be too muddy so your normal running shoes should be fine.

£3 pay as you go. Who is coming?
❤️🖤

26/04/2026

Sunday Runday!

The mileage dropped back down to 14 miles this week for the ultra training run and we were joined partway for some not wanting the whole distance.

There was sunshine, sea, cows, sheep, swans and a castle! Happy days.

The mileage may have dropped this week but we are back to a 19 mile run next weekend and need all the encouragement we can get! ❤️🖤

https://www.justgiving.com/crowdfunding/becky-alexander-2?utm_medium=FA&utm_source=CL

24/04/2026

Sunday long run day.

This week we are running 14 miles from Pett Level Road (near the boat house) for 8am start. This is a fairly flat route and an out and back starting with us is available for anyone wanting this.

£3 pay as you go which is being donated to:

https://www.gofundme.com/f/to-enjoy-life-and-not-worry-about-money?attribution_id=sl:d28726f9-cc75-41e6-964d-fd1dd6ceeae5&lang=en_GB&ts=1776928507&utm_campaign=fp_sharesheet&utm_content=amp20_control&utm_medium=customer&utm_source=copy_link&fbclid=IwRlRTSARXIRtleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeaYJPo73e9gSgVOOtOLolhSKPFcgmWC7O-Sf_6a_LosRLE7iTkX6yGTfBbio_aem_WaGEGb1aOpztH1kEifBqog

Who is coming?
🖤❤️

Hi I’m Ricky for Those of you that know our lovely Jules know that last year she was diagnose… Ricky Martin needs your support for 40 Years and still counting

23/04/2026

Beautiful evening for efforts in Alexandra Park 😄

A warm up run into position and then a big loop at an increased effort. Then followed smaller loops at high effort and repeat a few times!

Nice to get these legs moving at a faster pace than is comfortable. 🦵🏼

Well done all.
❤️🖤

23/04/2026

All money raised this week will go straight to Juliet Fielders go fund me account so please be prompt with your payments!
Thanks.
🖤❤️

Hi I’m Ricky for Those of you that know our lovely Jules know that last year she was diagnose… Ricky Martin needs your support for 40 Years and still counting

21/04/2026

Thursday all abilities run group.

Please meet at Dordrecht Way for 7pm. We will have a little warm up run then some efforts.

Who is coming? £3 pay as you go.
❤️🖤

18/04/2026

This morning at 7:15 a few of us jumped on the train from st Leonard’s warrior square to Eastbourne where we then ran all the way back to Hastings seafront !

Amie and Mel left us at Cooden Beach and bulverhythe to finish their runs.

A great training run for us in the hot sunshine ☀️

Well done all getting out there this weekend. 👏🏼
❤️🖤

16/04/2026

What a lovely run!

Down to the bottom of Alexandra Park and back up through the woods. So lovely that it is light and warm!

Well done gang.
❤️😆