OM YOGA Izabela Bysiak

OM YOGA Izabela Bysiak Menopause Yoga, Iyengar Yoga, Seasonal Yoga, Restorative Yoga, Chair Yoga Welcome to my Open Mind Yoga Space. NAMASTE

I started my yoga journey in 2004 and after a couple of years of practice I've started my first Yoga Teacher Training, then another and some more...
It was such an amazing experience, that without any hesitation I left my office work and Master degree in Economy to start teaching full time in March 2010 sharing my love, passion and life of yoga. My first and only interest for many years lied in Iy

engar Yoga in which I have a Junior I (Level II) certificate. After more than 10 years of teaching only that method, I've started to look at different ones, broadening my perspective and looking for different approaches along the way. I have a Seasonal Yoga Teacher certificate, a method where Traditional Chinese Medicine meets yoga and how to adapt practice to changing seasons in nature and in ourselves. I am also a Yoga Nidra Teacher, Reiki practitioner and Masseuse, Chakra balancing, Meditation and Mindfulness enthusiast. Soon Menopause Yoga Teacher Training will let me add classes and experience dedicated to women on every stage of her womanhood. My teaching blends all the methods with a focus on alignment and biomechanical movement, solid Iyengar background. In classes I will offer you a wide spectrum of yoga; general practice, themed workshops but also gentle yoga, restorative yoga, yoga nidra and always yoga to meet your needs. My learning continues as it is a life long study and there's so many things to discover. I hope you will join me and that we can share a yoga journey together.

"Ah, the sweet bliss of JOMO – the Joy Of Missing Out! It's like a warm hug from your couch, a high-five to solitude, an...
08/09/2026

"Ah, the sweet bliss of JOMO – the Joy Of Missing Out! It's like a warm hug from your couch, a high-five to solitude, and a victory dance for staying in your own lane. While the world hustles and bustles, you're happily nestled in your cocoon of contentment, savoring the simple pleasures of quiet nights, leisurely mornings, and uninterrupted me-time. So embrace the JOMO vibe, my friend. The thrill of missing out, and the sheer delight of being perfectly, wonderfully, unapologetically you."
Life is Positive

Weekend well spent doing... nothing😌🥰 relax and let go... and ahhhh the weather was simply perfect 👌

Happy days 🥰🥰🥰





Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, ch...
23/08/2026

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. — Melody Beattie ❣

Here's to the late summer season 😍 what a beautiful start to it 🤩
I'm feeling so grateful for another weekend full of experiences 🥰 from my daughter's Master's Degree Show in Dundee, a little road trip through Crail, and famous fish and chips in Anstruther 😍 to a lazy Sunday in the garden 🌞 Carpe Diem 🍀

Check your email; the newsletter should be there 🙏
If you wish to be on the list, please DM me or sign up on the website www.omyogaspace.com 😊🙏




Another beautiful sunny day in Scotland 😍 and one and only favorite, North Berwick ❤️❤️❤️Just two more weeks, and classe...
15/07/2026

Another beautiful sunny day in Scotland 😍 and one and only favorite, North Berwick ❤️❤️❤️

Just two more weeks, and classes on Wednesday mornings in Blackburn will return 🙏

Keep your eyes peeled for a newsletter in a few days 👀
Sign up on the website www.omyogaspace.com or DM me if you want to be on the list 😊
In the meantime... 🍀

Let me fly high;Let me fall, let me rise,Let me cry, let me smile,Let me have fun with people,Let me stay alone at night...
01/07/2026

Let me fly high;
Let me fall, let me rise,
Let me cry, let me smile,
Let me have fun with people,
Let me stay alone at night;
but don't stop me;
Just let me fly! Swati Singh 💕

Happy 1st of July 🙏 dream big and fly high 💕🙏 It's summer and everything is possible 😎✨

☀️

"Because you are alive, everything is possible," -Thich Nhat Hanh 🥰❤️Life is unpredictable, amazing, and scary at times,...
28/06/2026

"Because you are alive, everything is possible," -Thich Nhat Hanh 🥰❤️

Life is unpredictable, amazing, and scary at times, but the most important thing is to be alive to enjoy every moment... and dance 💃. Love life ❤️. Carpe Diem 🍀.

Some different vibes that weekend with 120 Polish women on the boat 🚢 dancing and singing 💃. Much-needed energy ✨️.
Thank you ❤️ 💃
And I shall see you on the mat 🧘‍♀️🧘‍♂️🙏. More details on the website www.omyogaspace.com 🕉☯️

Hope you had a lovely weekend ✨️ and Namaste to the new week 🙏 “When you start to do the things that you truly love, it ...
07/06/2026

Hope you had a lovely weekend ✨️ and Namaste to the new week 🙏
“When you start to do the things that you truly love, it wouldn’t matter whether it is Monday or Friday; you would be so excited to wake up each morning to work on your passions.“
– Edmond Mbiaka ❣
Have a lovely Monday 🥰💚🍀🕊 and see you on the mat in person or on the screen 🙏 please check the website www.omyogaspace.com for more details ☯️

Another workshop done! ✔️😁🙏 Feeling so grateful for everyone who joined! 🙏 We explored some incredible mindful moments ...
23/05/2026

Another workshop done! ✔️😁🙏 Feeling so grateful for everyone who joined! 🙏 We explored some incredible mindful moments that left me feeling totally refreshed and centered. It's always so rewarding to share this practice with you. I'm already looking forward to our next session and the new discoveries we'll make together. Until then, keep breathing deeply and finding your inner peace! ✨

The next workshop is on the 20th of June, and we'll be exploring fascia and connection in general to prepare for summer. ☀️ More details soon. 🕉💜

Life isn't meant to be easy; it's meant to be lived. Sometimes happy, other times rough, but every up and down teaches y...
17/05/2026

Life isn't meant to be easy; it's meant to be lived. Sometimes happy, other times rough, but every up and down teaches you lessons that make you strong.

Hope you had a lovely weekend full of life! 🥰✨️🙏
See you on the mat 🧘‍♀️🧘‍♂️🕉 amd workshop on Saturday
Check the website www.omyogaspace.com or DM me for details. 🙏

Gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul.-Amy Collette 🥰❣🙏H...
25/04/2026

Gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul.
-Amy Collette 🥰❣🙏

Have a lovely, happy and full of light weekend 🌿🌿🍀💚

Elevate your practice with our specialized yoga sessions at OM YOGA. Focused on precision, alignment, and personalized s...
22/04/2026

Elevate your practice with our specialized yoga sessions at OM YOGA. Focused on precision, alignment, and personalized support, these classes are designed to help you build strength, flexibility, and mindfulness. Whether you're new to the practice or deepening your technique, I'll guide you every step of the way. Join us and take the next step toward holistic well-being.

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