Tash Fitness and Nutrition

11/04/2026

Sweat Happens 👌🏻

Sorry to post this guys but have had lots of complaints lately about sweat 💦 not being cleaned up properly in classes. Please if you do excessively sweat ( which is great your working hard!) - bring a towel or make sure you leave everything as you found it - Nice and clean and dry! Thank you. ❤️

15/01/2026

24/12/2025

Wishing all of my amazing clients a very happy Christmas and a healthy and happy new year! Thank you so much for all of your support this year it’s very much appreciated… looking forward to smashing 2026 with new music… new routines and new goals.

Cheers everyone 😘 and thanks again. Xx

10/12/2025

Xmas spin and quiz night.
Next Tuesday at 7:30pm Writhy!

Prizes for the best dressed and quiz masters!

Come have some fun and gets booked on! Dragonfly Leisure Centres

03/11/2025

Thank you to all who came to Halloween spin tonight ….. Christmas one next 🤣🙏 🎃.

02/11/2025

Quiz and fancy dress prizes ready for tomorrow Halloween spin!! 🎃 🎃 👻 🎃

Don’t worry if you haven’t got a costume I’m bringing some spare! And masks … fake blood and face paint!

21/10/2025

Monday 3rd November (giving lots of time to buy your outfits 😆🤣) Halloween spin! With a fantastic (obviously 🫠) Tash style quiz!! Dress to impress and win prizes!!

13/10/2025

Just a little reminder 6pm spin now moved from msn site to Writhy 👍🏻👍🏻

06/09/2025

Spaces free at 8am spin come and book on ❤️❤️

21/08/2025

Please see email for dragonfly leisure customers 😍👌🏻

27/07/2025

Awesome 🤩

It's home, again.

11/07/2025

Just a huge thank you to everyone who’s come to classes this week over both sites for dragonfly leisure. Even though some of our classes are on review it means the world to us (even if this heat wave!) that you come and show up and support us so the classes can hopefully stay. So a big thank you from all of the instructors as we love teaching the classes ❤️ we appreciate it massively. So thank you. ###