Roman Fitness Bath

26/04/2026

Congratulations to Lee for achieving member of the month! 🧡

We look forward to pushing you to the next level.

Www.romanfitnessbath.com

28/03/2026

As instructors we couldn't echo theses sentiments more... 💛🧡💚

"The legend finally retires ? He will still outpace and outrun most of us.
THANK YOU Mike for being an absolute joy. I've learned a LOT from you and so grateful for your encouragement and support when I hit health issues. You are a great friend and true gentleman.
I will miss our banter at RFB, but will certainly see you regularly as you are part of the League of Extraordinary Gentlemen club, that is only for ... Extraordinary people, like you".

Take care Mike and see you soon !
❤️💪🏽🙏🏽

(Words stolen from Dinesh).

02/08/2025

M.O.M .... Mike of the month!

this absolute legend has earned the title of member if the month and we couldn't be more pleased congratulations Mike 🧡 💪

www.romanfitnessbath.com

21/06/2025

What a bloody awesome bunch!!!

the best way to start your day!

with

www.romanfitnessbath.com

19/06/2025

It's that week of the year again..... where the mercury rises.... drink plenty through the day... and plenty after sessions... small sips during to avoid bloating and 🤮.... we are aware of the heat and will be tapering sessions accordingly ❤️. www.romanfitnessbath.com

⚠️ midweek reminder! ⚠️

💧With this warm weather we though we would remind you of the importance if staying well hydrated.

💦Good hydration means getting the right amount of water before, during, and after exercise.

💦💧It helps transport nutrients to give you energy and keep you healthy. If you’re not hydrated, your body can’t perform at its highest level.

💦💧💦You may feel tired, have muscle cramps, dizziness, or other serious symptoms.

🧉For most people, water is all that is needed to stay hydrated. However, if you will be exercising at a high intensity for longer than an hour, a sports drink may be helpful. The calories, potassium, and other nutrients in sports drinks can provide energy and electrolytes to help you perform for a longer period of time.
So rember to bring some water to your classes.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8336541/

Www.romanfitnessbath.com

17/06/2025

This month's Member of the month is Katy.... outstanding effort 👌 🧡 and no escaping that orange shirt...



www.romanfitnessbath.com

30/04/2025

Aaaaaand the newest member of the month!..... drum roll please!

Louise 🧡 earning her Orange Tshirt snd recognised for her effort determination and dedication.

Well done Louise.

www.romanfitnessbath.com

12/02/2025

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18/01/2025

💚 January member of the month goes to Zoe.

Well deserved Zoe, after years of dedication💚

Www.romanfitnessbath.com

04/01/2025

Saturday Morning Shenanigans with Roman Fitness Bath.. Fun and Fitness in one place...

www.romanfitnessbath.com

02/01/2025