TUESDAYS - In Percys Community Centre, Bath BA1 2BN
Boxercise is one of the most effective forms of cross training available today. Its training principles form a fun, addictive, safe, stress-busting workout, suitable for all ages and levels of ability. Our classes are high energy, the ultimate boxing aerobic workout, challenging but fun and friendly. Fun fitness games, core stability, kickboxing,
pad work and circuit training make up our sessions so it's varied and no session is the same. Training to music we will guide you through all the boxing punches to ensure you train safely, effectively and within your limits. Each participant can work at their own rate and can take breaks as and when required.
EVERY class is different so you never get bored or plateau High Energy classes for BIG motivation! Have fun & meet lots of new people Build your Stamina and Self confidence Get a firm toned figure & lose the flab All Fitness Levels & Ages Welcome Safe Non-Contact Indoor classes
Bath Boxercise is open to any adult, male and female - All fitness levels and abilities are welcome.
