Inner Strength Pilates

Inner Strength Pilates Kay Skinner runs Pilates courses, 1:1s and Personal training. All exercise sessions are carefully ta

I am a qualified APPI (Australian Physiotherapy and Pilates Institute) Pilates instructor. I specialise in Pilates for remedial and rehab purposes and also general fitness and health.

Spaces still available for the next block starting this week!! :)) spread the word to any new mummy's out there!
15/09/2017

Spaces still available for the next block starting this week!! :)) spread the word to any new mummy's out there!

We're back at the Forum on Monday!! 6pm!Bring a friend, start 2017 as you mean to go on!! ❤️❤️
07/01/2017

We're back at the Forum on Monday!! 6pm!
Bring a friend, start 2017 as you mean to go on!! ❤️❤️

Don't forget later.... bring a friend!! Going to be lots of fun! 😃😃🎄
12/12/2016

Don't forget later.... bring a friend!! Going to be lots of fun! 😃😃🎄

CHRISTMAS!!!!!!! Monday at the Forum we are having a Christmas special Pilates!!! Come along and invite a friend!! 🎄🎄🌟✨ ...
10/12/2016

CHRISTMAS!!!!!!! Monday at the Forum we are having a Christmas special Pilates!!! Come along and invite a friend!! 🎄🎄🌟✨

21/11/2016

Interesting :))) ###

See you later everyone!!! 👍👍👌❤️ keep warm!! 🔥☕️
07/11/2016

See you later everyone!!! 👍👍👌❤️ keep warm!! 🔥☕️

Love this!! Thanks for that!! :)
26/09/2016

Love this!! Thanks for that!! :)

Mother and daughter post Pilates smiles!! X

There's always time for a Pilates pose! 👍💪 thanks Swell Hunter
24/09/2016

There's always time for a Pilates pose! 👍💪 thanks Swell Hunter

Back tomorrow at the Forum!! 👍👍👌 see you there!!
11/09/2016

Back tomorrow at the Forum!! 👍👍👌 see you there!!

Back next Monday!! 👍😃
04/09/2016

Back next Monday!! 👍😃

Two more left before the summer!!! ☀️☀️ see you there!!! X
10/07/2016

Two more left before the summer!!! ☀️☀️ see you there!!! X

Busy day tomorrow... The forum 6-7pm Lunchtime 1-2pm at Buro Happold 7:15-8:15pm at Fitness first!! 👊💪
10/07/2016

Busy day tomorrow...
The forum 6-7pm
Lunchtime 1-2pm at Buro Happold
7:15-8:15pm at Fitness first!! 👊💪

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Bath

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