12/09/2026
When your hips are out of balance it ripples through the body often showing as back pain, hip tension or knee strain. If you are curious about the pelvis, the problems that can arise and how a better knowledge of this can transform your practice join us next Saturday.
Fascia of the Hips and Pelvis
A Yoga & Rolfing Workshop
With Michelle Ocean
Saturday 19 September
11am - 1pm
Rolfing is a form of deep-tissue bodywork that manipulates the body’s connective tissue, or fascia, to realign and balance the musculoskeletal system. Expect anatomy alongside functional practice, handouts and a rich, playful learning environment.
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