Abi Yogabellies Bath

09/09/2026

Calling all new Mummy’s. New mum and baby yoga starts 14th October. The class is some meditation, baby yoga and then the last half is moves for Mummy and Baby. With a big focus on reconnecting pelvic floor and strengthening. All abilities welcome. I promise you’ll walk out calm, stretched in a lovely, nurturing way and with an opportunity to meet your Mummy Tribe. We always have a little tea 🍵 and a chat at the end of class too. Hope you can join us 🙏🫶💙

You can book here -

Join the Bliss Babies gang every Wednesday from October at Mulberry Park, The Hub, Combe Down, Bath, from 11am - 12pm. For mums and babies from approximately 6 weeks to crawling. A nurturing yoga class created for new mums and their babies. Take a pause from the demands of motherhood as you gently r...

29/08/2026

What happens at Mum and Toddler Yoga 🧘‍♀️???

26/08/2026

What is a Mum and Baby Yoga Class like with ?

26/08/2026

What happens at our Mum and Baby (Bliss Babies) class.

25/08/2026

Final call for Mum and Toddler Yoga 🧘‍♀️ next week in Larkhall, Bath. The class will include a lovely yoga story, a key theme each week and some moves for parent and child to play in. Lots of breathing and mindfulness for toddlers. Hope you can join me on the mat!

25/08/2026

Mum & Toddler Yoga — Thursdays from September at New Oriel Hall, Larkhall, Bath. 10:30–11:30am. Fun, playful yoga for mums and little ones (18 months–4 years) to stretch, move and pretend-roar together. FIRST CLASS IS FREE. Limited spaces — Link in Bio to book!

24/08/2026

Heyyyyy you! I see you listening to that daft voice telling you you can’t practice yoga because you’re not x,y,z… tell that voice to bu**er off and join me at my beginners yoga class next Tuesday evening and I’ll show you that yoga is for all. Including you (and silly voice in head is welcome too as mine will be there but I ignore her all the time)!

20/08/2026

Only 6 spaces left on my new evening Hatha 🧘‍♀️ class Wellness Therapy Barn. Hurry up and book as I know you need an hour where nobody needs a single darn thing from you.

20/08/2026

Hellloooooo ✌🏼 I thought it was about time I properly introduced myself.

I’m Abi, your pre and postnatal, women’s and kids yoga teacher, and the person behind Bliss Yoga Bath 🧘‍♀️💛

I recently resigned from my full-time corporate career as a Head of Marketing to make more space for the work that feels most meaningful to me: helping women feel stronger, calmer, more connected and more at home in their bodies.

And this is why I might just be the yoga teacher for you…

I don’t really fit the image the Western world has somehow decided a “yoga teacher” should look like. I’m a curvy, big-booby Northern lass who believes yoga is for REAL bodies and REAL life.

My own relationship with yoga has never been about touching my toes or looking good in leggings.

I turned to yoga during a three-year fertility journey before having our beautiful little boy. I leaned on it through motherhood. I used it to support my body and nervous system while dealing with an autoimmune condition, and regular practice became a huge part of my healing journey.

Yoga has held me through some of the biggest transitions of my life.

That’s why the classes I teach are about so much more than poses.

They’re for the woman trying to conceive.
The pregnant woman navigating a changing body.
The new mum finding herself again.
The mum trying to move while her toddler climbs on her. 😂
The woman moving into another chapter of life and wanting to feel strong, grounded and connected to herself.

You do not need to be flexible.
You do not need to be thin.
You do not need expensive activewear.
You absolutely do not need to know what you’re doing.

You just need to come as you are.

My classes are warm, relaxed and very much rooted in real life. Babies cry. Toddlers wander off. Bodies wobble. We laugh. We breathe. We move.

And that, to me, is yoga. 🧘‍♀️

If you’re new here, say hello 👋🏼 I’d genuinely love to know who’s following along and what stage of life you’re in.

Calm • Connect • Bloom 🌿

14/08/2026

Yoga is for EVERYBODY. 🧘‍♀️🧡

And I really, truly mean that.

Somewhere along the way, the Western world turned yoga into an aesthetic.

Skinny bodies. Expensive leggings. Impossible poses. Perfect handstands on Instagram.

And honestly? That has very little to do with what yoga actually is.

You do not need to be slim to do yoga.
You do not need to be flexible.
You do not need to be strong.
You do not need to look good in Lycra.
And you definitely don’t need to be able to wrap your legs around your head. 😂

Yoga meets you in your body, exactly where it is today.

Bodies that wobble.
Bodies that have had babies.
Bodies that are ageing and changing.
Bodies that are stiff.
Curvy bodies. Strong bodies. Tired bodies.
Bodies that haven’t exercised for years.

All bodies belong in yoga.

For me, yoga isn’t about making your body fit the pose.

It’s about adapting the practice to fit your body.

It’s breathing. Moving. Resting. Reconnecting. Learning to listen to yourself again.

So if you’ve ever looked at a yoga class and thought, “That’s not for someone like me…”

I want you to know that it absolutely is. 🧡

Come exactly as you are.

No judgement. No perfect poses. No prerequisite flexibility.

Just yoga for real people, in real bodies, living real lives.

Yoga is for everybody. And every body. 🌙✨

BlissYogaBath YogaForWomen