Boxfit With Decland

Boxfit With Decland Boxfit classes with Decland- Ex Army boxer of 10 yrs experience as England ABA coach. Past clubs: Army Boxing, Balham Boxing Club, Basingstoke Boxing Club.

Decland is an Ex Army boxer with over 10 yrs experience as an England ABA coach. Past clubs include: Army Boxing, Balham Boxing Club, Basingstoke Boxing Club. He is also a Bootcamp specialist and Personal Trainer. A Few Benefits of Box Fit
*Enhanced Cardiovascular Health
*Better Hand-Eye Coordination
*Decreased Stress


The sport of boxing requires that you are at an optimum level of fitness to be

able to endure 3 - 12 rounds of fast pace explosive movement. So it's just sensible that the training involved is tailored to aid you in being able to compete to that high standard. Boxing is one of the true all-around workouts available, meaning it strengthens and works numerous if not all muscle groups rather than spot training one area alone. It also feel great to let all the stresses out on the bag. It is not easy, but come along. Give it a try. I’m sure that you will leave more relaxed than you came.

16/09/2017

Smashing pad!!!

Boxfit Pics
03/09/2017

Boxfit Pics

Training Honest
01/09/2017

Training Honest

19/04/2017
Gritty!!
18/04/2017

Gritty!!

18/04/2017

My little Manni P! B***n.

18/04/2017
Boxing days!
16/04/2017

Boxing days!

16/04/2017

Pridey doing her thing!

16/04/2017

A tough drill by the sluggers today.

05/04/2017

Claire, putting in work!

Address

35-41 Essex Road
Basingstoke
RG217TB

Opening Hours

Friday 7pm - 8pm
Sunday 9am - 10am

Telephone

+447807002791

Website

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