Hampshire Self Protection Martial Arts and Self Defence

16/11/2025

With nearly 100 years of combined experience between our three instructors you will be well looked after at our friendly club!

For more information or to try a class, see HampshireSelfProtection.co.uk

02/11/2025

Dave teaching a simultaneous guard pass and leg lock in this week's class.

We are currently accepting new students. If you would like to try a class or learn more see hampshireselfprotection.co.uk

18/08/2022

hmmm where have we heard that before 😉

25/04/2021

Please contact us if you have any questions or would like to try a class.

16/06/2020

A great way to deal with someone beeping at you!

A woman has shared an epic tale of revenge after clashing with another customer in the drive-thru queue at her local Mcdonald's restaurant and the story has divided opinions

21/04/2020

I've just found out that is on this Thursday, when we hold one of our regular online class nights, so wanted to do anything we can to help. I know money is tight for everyone at the moment but if you are able to, please sponsor us, whatever you can comfortably afford, to do 260 martial arts techniques during our class time on The Big Night In, and help us raise money for the many charities that are suffering so badly during the Coronavirus lockdown - Thank you so much, stay safe and well! 🥊👍

Help Ian Rand raise money to support The Big Night In Appeal with Comic Relief and BBC Children In Need

13/02/2020

As promised to our students, here is a helpful video showing some of what we were practicing in class yesterday. HSP students please practice the Shotokan version not the Sh*to Ryu one.

This time we present the karate basic blocks GEDAN BARAI, AGE UKE, SOTO UKE and UCHI/YOKO UKE for SHOTOKAN and SH*TO RYU in one video. We hope you like it. *...

06/08/2019

Thanks for visiting our page, to try a class or if you have any questions please message us at [email protected] or visit www.HampshireSelfProtection.co.uk
(please note this is not our usual page but one that Facebook generated automatically. Our regular page is Hampshire Self Protection - Basingstoke Martial Arts and Self Defence Club

06/08/2019

Georgina and Paul Cook sent us this video of our student Leo practicing his punches and sit ups in a Zorb on holiday in Bulgaria! Well done Leo, as your Dad said, it's great for helping with balance and co-ordination too...plus loads of fun by the look of it! Have a great holiday guys and thanks for sending the great video!