Studio 41

Studio 41 HiiT, Circuits & freestyle classes using Bulgarian Bags & Kettlebells. Plus Qigong & Hypopressives.

Sarah has put so much work in and today we recorded a 20kg drop in body fat. To put that into context for her, she was ...
18/06/2026

Sarah has put so much work in and today we recorded a 20kg drop in body fat. To put that into context for her, she was passed a 20kg slam ball to feel the reality of what she had previously been carrying around with her 🙌🏻 She combines weekly PT with 3 other classes in our studio and has been learning how to eat a sustainable healthy way over the last few years with us. Patience and dedication pays off

🔥 53 years old and still getting stronger every damn year.No shortcuts. No gimmicks. Just consistent, intelligent traini...
11/05/2026

🔥 53 years old and still getting stronger every damn year.
No shortcuts. No gimmicks. Just consistent, intelligent training + our proven longevity & strength methods.
This isn’t about looking good “for my age.”
This is about refusing to accept the weak, broken-down version of aging most people think is inevitable.
The best part?
The same systems that built this body are available to you — whether you’re 40, 50, 60, or beyond.
If you’re tired of the “just accept it” narrative and want to actually get stronger, more resilient, and feel younger as the years go by… drop a 🔥 below and comment “53” 👇
I’ll send you the exact methods we use.
Age is just a number… but only if you train the right way.

01/05/2026

Just a little kettlebell fun between clients

Send us a message to take advantage of FREE classes in January!
13/01/2026

Send us a message to take advantage of FREE classes in January!

Free classes in January!!
28/12/2025

Free classes in January!!

POSTNATAL CORE REPAIR COURSEThursdays 10.15am for 45minsStarts 8th Jan for 6 weeks £60Join me to heal the damage done to...
17/12/2025

POSTNATAL CORE REPAIR COURSE

Thursdays 10.15am for 45mins

Starts 8th Jan for 6 weeks £60

Join me to heal the damage done to your tummy muscles and pelvic organs during pregnancy and childbirth. Particularly helpful for mums suffering with Diastasis Recti, pelvic organ prolapse, incontinence and back/hip pain.
Babies are always welcome.

Follow the link to book your space.
https://www.mobileapp.app/to/PR8NE3e?ref=2_cl

We have worked together over the last couple of decades to bring the most effective and efficient styles of physical tra...
17/12/2025

We have worked together over the last couple of decades to bring the most effective and efficient styles of physical training together in one format, to give you the best results in the shortest space of time. Our methods have stood the test of time with most of our members having trained with us for many years with solid results. Our place has become their way of life. Perhaps you’ll make it yours too!
Send us a WhatsApp to get free classes through January 2026.

13/12/2025

Our annual Xmas class for the studio’s smallest fans went off with a festive bang this morning! A real signal to ha Santa is coming soon! Hohoho…..

Special offer for January ONLY, reserve your space now to enjoy a month of free classes on us when you pay for two class...
11/12/2025

Special offer for January ONLY, reserve your space now to enjoy a month of free classes on us when you pay for two class prep PT sessions with Marie or J***y! In these sessions you will learn our methods so you can safely enjoy our classes.

Address

Ground Floor Suite, BMS HOUSE, Stroudley Road
Basingstoke
RG248FW

Telephone

+447753668843

Website

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