Aggy Gray School of Ballet

Aggy Gray School of Ballet Elite dance and movement coach working with dancers and gymnasts. PBT, Flexibility coach specialising in technique, alignment, strength and flexibility

National Ballet Academy graduate, BA Modern Ballet (Netherlands), MA Dance Technique Pedagogy (UK). Welcome to Aggy Gray School of Ballet

The School of Ballet offers ballet classes for girls and boys aged 3-12 years old. It also offers Ballet Fit (fitness version) for adults and teenagers.

​Ballet classes for Children are fun and creative way of injecting passion in children for dance. In my classes children learn how to use imagination through movement. I cover principles of classical ballet, which are necessary in learning ballet technique. Every year we learn and perform a different piece from well known classical ballets. Ballet Fit classes for Adults and Teenagers is a low impact fitness class, that combines techniques of Pilates, Yoga, Stretching, basic Ballet movements and Meditation. You will get fit and toned while you exercise and stretch. It is a wonderful way of getting your body into shape while you can also relax and unwind your mind. Give your child a magical afternoon full of dance or gift yourself an evening, after which you will feel fit and relaxed.

​Don't wait, get in touch NOW!! No previous experience needed! Booking Trial is essential!!

11/09/2026

✨ Stretch & Mobility Class for Adults ✨

shoulders & neck 🙆‍♀️
Release tension • Improve mobility • Move better 🤍

✨ STRETCH & MOBILITY — A CLASS FOR EVERY BODY ✨Want to feel more flexible, mobile and comfortable in your body?Join our ...
24/08/2026

✨ STRETCH & MOBILITY — A CLASS FOR EVERY BODY ✨
Want to feel more flexible, mobile and comfortable in your body?
Join our welcoming Stretch & Mobility classes, led by an ex-professional ballerina specialising in stretch and mobility.
Our classes are well established and enjoyed by people of all ages and abilities — and our members’ reviews truly speak for themselves. ❤️
This unique blend of stretching and mobility focuses on:
✨ Improving flexibility and range of motion
💪 Strengthening the muscles supporting your joints
🧘‍♀️ Releasing tension and stiffness
🌿 Helping you move more freely and confidently
❤️ Supporting your body through everyday movement
And the best part? You work with YOUR body, YOUR ability and YOUR starting point. You don't need to be flexible, experienced or particularly fit to join us!
🕔 17:00 Sunday — STRETCH & MOBILITY
This class is open to everyone who is comfortable getting down onto and back up from a mat.
We use a combination of standing, seated and floor-based exercises, with plenty of options to work at your own level.
Whether you're looking to improve your flexibility, support your fitness, maintain your mobility or simply feel better in your body — come and join us!
🕕 18:15 Sunday — STRETCH & MOBILITY
This class is specially designed for those who find getting down onto or working from a mat difficult or uncomfortable.
The class is carried out mainly standing and using chairs for support, making it accessible and comfortable while still giving your body all the benefits of stretching and mobility work.
This class is particularly popular with our 60+ members, but is open to anyone who would benefit from a mat-free approach.
🌟 No matter your age, flexibility or fitness level, there is a class for you.
Come and improve your mobility, work on your flexibility and give your joints and muscles some much-needed TLC! 🩰❤️
📩 BOOK YOUR TRIAL CLASS
To find out more or book your trial, email:
[email protected]
✨ Your body will thank you for it! ✨

29/05/2026

Finding length, strength, and freedom through the split. One leg on the roller, upper body moving with creativity and flow. Exploring the space between technique and expression. ✨🩰

🔔FLEXIBILITY, STRENGTH, BALANCE for Young Athletes!🔔Training for children and youth, who train in dance, gymnastics, ice...
04/05/2026

🔔FLEXIBILITY, STRENGTH, BALANCE
for Young Athletes!🔔
Training for children and youth, who train in dance, gymnastics, ice skating, aerial or sport.
Class full of fun equipment to work with, challenging and engaging methods of training that will improve your child's proprioception, alignment, overall balance and stability, flexibility and strength, ensuring comprehensive and conscious technical development.
What's included:
🩰PBT (Progressive Ballet Technique),
🩰Flexibility& Strength,
🩰Balance,
🩰Techniques to improve Allegro (jumps),
🩰Techniques to improve Pirouettes (turns),
🩰Ankle Stability and many more,
This is great additional class for your child who actively trains already.
🗒️Note
This class is for children who are actively participating in dancing, gymnastics, aerial or any other sport, where awareness of the body is established. For this class children will be taken by assessment only on the trial class. Online or one to one available.
If you have a child who would like to try this class please contact me at:
📧Email: [email protected]
Insta: https://www.instagram.com/aggy_gray/
Facebook: https://www.facebook.com/balletschooling?locale=en_GB

***STRETCH AND MOBILITY CLASS***As many of you know, I run a very successful Stretch & Mobility class in Rooksdown, alon...
20/04/2026

***STRETCH AND MOBILITY CLASS***
As many of you know, I run a very successful Stretch & Mobility class in Rooksdown, alongside other sessions. Over the past few months, I’ve had many requests to open a class for those who want to improve their flexibility and mobility but find it difficult to get down onto the mat.
I’m happy to say—it’s here!
I’ve opened a new Sunday class designed especially for total beginners or those with limited mobility. This session focuses on a slower pace and uses chairs, standing positions, and the barre for support, so you can feel safe and comfortable throughout.
Sunday at 17:00 – Intermediate (mat work) Only 4 places left!
Sunday at 18:15 – New Beginner (no mat)
If you’d like to give it a try, don’t hesitate to get in touch.
What is STRETCH & MOBILITY class?
It's a unique blend of Stretch and Mobility exercises where we focus on increasing range-of-motion, strengthening the muscles surrounding each joint to help you move more freely. During the stretching we focus on lengthening of the muscles and ligaments through all types of stretching techniques. Stretch and mobility exercises help your body through a full range of movements without causing injury, stiffness and pain.
Who is this class for?
* For anyone who wants to improve their range of motion within joints and increase their level of flexibility.
* For anyone who works out regularly and wants to bullet proof their body against injury.
* For people recovering after injuries.
* For elderly who want to get more mobile and flexible within their bodies.
You work with your own body with your own abilities in this class so any level is welcome. Simple to follow exercises which are so beneficial for the body! Believe me when I say, that your joints and muscles will be so grateful you joined this class!!
To book trial class please email at: [email protected]

Fingers and Toes crossed for this Little Star of Mine!!! Short waiting list!! I’m so so proud of you!! 🫶🏼🩰 …💫
31/03/2026

Fingers and Toes crossed for this Little Star of Mine!!! Short waiting list!! I’m so so proud of you!! 🫶🏼🩰 …💫

✨ If your body feels stiff, tight or restricted… this is for you! ✨Due to my Sunday sessions being fully booked, I am op...
19/03/2026

✨ If your body feels stiff, tight or restricted… this is for you! ✨

Due to my Sunday sessions being fully booked, I am opening a limited number of new spaces in my Stretch & Mobility classes.

🧘 Saturday Morning Session 10:00 - 11:00 am
A focused class designed to improve flexibility, release deep tension and restore ease of movement — the perfect way to reset your body for the weekend.

🧘 Sunday Evening – Beginner Foundations 18:15 - 19:15 pm
A carefully guided session for those who prefer a slower pace or find mat work challenging. Use of chair and barre for support.
Ideal for beginners and older adults looking to improve mobility safely and effectively.
This class will also include balance training, supporting stability, coordination and long-term movement confidence — essential for maintaining strength and independence.

Each session is delivered with a strong focus on:
• technique and alignment
• mobility and flexibility development
• controlled strength
• safe, progressive training

A calm, supportive environment where you will feel guided, not rushed.

✨ Friendly group setting
✨ Individual attention
✨ High-quality coaching

Limited spaces available.
Contact me at: [email protected] to book your space.
Any questions feel free to reach out :-)

🌸 The Mother’s Day Gift Every Mum Deserves 🌸When was the last time she took time just for herself?Instead of flowers tha...
09/03/2026

🌸 The Mother’s Day Gift Every Mum Deserves 🌸

When was the last time she took time just for herself?

Instead of flowers that fade, give a gift that helps her feel better in her body.

My Stretch & Mobility Classes help:
✨ release tension
✨ improve flexibility
✨ reduce stiffness
✨ feel lighter, stronger and more relaxed

Sunday Classes:
🧘 17:00 – Intermediate (for those with some stretching experience)
🧘 18:15 – NEW Beginners Group (a gentle class, perfect for beginners and seniors who want to improve mobility, flexibility and overall wellbeing)

This class is slow, supportive and designed to help you move comfortably and safely.

🎁 Mother’s Day Gift Vouchers Available

Perfect for mums, friends, or anyone who would enjoy a relaxing and beneficial class.

Only a limited number of vouchers available.

Email: [email protected]
Facebook: Aggy Gray School of Ballet
Instagram: https://www.instagram.com/aggy_gray/

06/03/2026

Strong core = better balance, control, and posture for young athletes. 💪
It helps them move more efficiently, perform better, and reduces the risk of injuries. ✨

26/02/2026

Class for Young Athletes and Children in competitive sport and dance. Here we are strengthening the back and working on its flexibility.

Address

Castle Hill Primary School Rooksdown Campus
Basingstoke
RG249XA

Telephone

+447967643122

Website

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