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Elite-Bodyworks Basingstoke's Premier Training, Nutrition and Performance Service.
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THREE INCREDIBLE PEOPLE. THREE INCREDIBLE TRANSFORMATIONS!We’re incredibly proud of Jojo, Effie and Rachel, who have ach...
22/10/2026

THREE INCREDIBLE PEOPLE. THREE INCREDIBLE TRANSFORMATIONS!

We’re incredibly proud of Jojo, Effie and Rachel, who have achieved some amazing results since starting to work with us around 3 years ago!

Jojo - 20kg down, in the shape of his life and competing in Powerlifting and Strongman competitions!

Effie - An incredible 45kg down and competed in her first novice Strongwoman competition this year!

Rachel - 20kg down and also took on her first novice Strongwoman competition!

🔥 That’s a combined 85kg lost!

But their achievements go far beyond weight loss. They’re stronger, fitter, healthier and achieving things they might never have imagined a couple of years ago!

There have been lots of people involved in their journeys, and the work they’ve done with Woj and Calisthenics Basingstoke has also played a huge part in their success.

Ultimately, though, the biggest credit goes to these three for their consistency, dedication and hard work.

They’re also our neighbours next door, and we’re incredibly grateful to have them as part of our community.

Their progress should be an inspiration to everyone and a brilliant example of what’s possible with hard work and the right support.

We’re proud to have played a small part in their journeys! ❤️💪




𝙴𝚏𝚏𝚒𝚎 𝙱𝚕𝚊𝚗𝚔𝚜𝚘𝚗 | 𝙹𝚘𝚢𝚏𝚞𝚕 𝚁𝚎𝚒𝚗𝚟𝚎𝚗𝚝𝚒𝚘𝚗

THREE INCREDIBLE PEOPLE. THREE INCREDIBLE TRANSFORMATIONS!We’re incredibly proud of Jojo, Effie and Rachel, who have ach...
22/10/2026

THREE INCREDIBLE PEOPLE. THREE INCREDIBLE TRANSFORMATIONS!

We’re incredibly proud of Jojo, Effie and Rachel, who have achieved some amazing results since starting to work with us around 3 years ago!

Jojo - 20kg down, in the shape of his life and competing in Powerlifting and Strongman competitions!

Effie - An incredible 45kg down and competed in her first novice Strongwoman competition this year!

Rachel - 20kg down and also took on her first novice Strongwoman competition!

🔥 That’s a combined 85kg lost!

But their achievements go far beyond weight loss. They’re stronger, fitter, healthier and achieving things they might never have imagined a couple of years ago!

There have been lots of people involved in their journeys, and the work they’ve done with Woj and Calisthenics Basingstoke has also played a huge part in their success.

Ultimately, though, the biggest credit goes to these three for their consistency, dedication and hard work.

They’re also our neighbours next door, and we’re incredibly grateful to have them as part of our community.

Their progress should be an inspiration to everyone and a brilliant example of what’s possible with hard work and the right support.

We’re proud to have played a small part in their journeys! ❤️💪




𝙴𝚏𝚏𝚒𝚎 𝙱𝚕𝚊𝚗𝚔𝚜𝚘𝚗 | 𝙹𝚘𝚢𝚏𝚞𝚕 𝚁𝚎𝚒𝚗𝚟𝚎𝚗𝚝𝚒𝚘𝚗

15/10/2026

🥇🥇 DOUBLE WORLD CHAMPION!

A huge congratulations to Matthew on bringing home TWO gold medals from the World Championships! 🌍

Matthew is genuinely one of the most coachable and hard-working athletes we’ve ever had the pleasure of working with.

He’s a brilliant example of how important it is to give 100% to every aspect of your preparation. Whether it’s his warm-up, strength and conditioning sessions or his fighting, Matthew never cuts corners.

He takes care of the small details, and it’s that attitude and consistency that have helped him become the best in the world at what he does.

We’re incredibly proud of what he’s achieved and grateful to play a small part in his journey.

We’re also thankful to his coach George .kickboxing for trusting us with their athletes.

Looking forward to seeing just how far he can go!

We’re delighted to announce that Amelia Lee💙 has officially joined our coaching team.Amelia is a perfect fit for EBW hav...
09/10/2026

We’re delighted to announce that Amelia Lee💙 has officially joined our coaching team.

Amelia is a perfect fit for EBW having worked at similar facilities and brings lots of knowledge and experience to her role.

🗣️

I’m really excited to join the Elite-Bodyworks team and become part of the community they’ve built.

I recently graduated from Solent University with a degree in Sport and Exercise Science; gaining experience in strength and conditioning and rehabilitation through my placement year.

Since graduating, I have continued working with a range of individuals with varying ages, abilities and training backgrounds.

I can’t wait to continue developing as a coach and helping people achieve their goals and seeing them progress 😊

——————

When you see Amelia round the gym, make sure you say hello 👋🏻 🤩

08/10/2026

We get to work with some pretty awesome people at Elite-Bodyworks and Leo is definitely one of them!

Leo plays wheelchair tennis and has been training with us alongside everything he’s been doing on court for over a year now.

He’s had a pretty amazing 2026 so far:

🎾 Progressed to the U14 Wheelchair Tennis Programme

🎾 Started his second year being sponsored by Yonex

🥇 1st place in Taunton

🥈 Doubles runner-up at his first international tournament

🥇 1st place in Wales

🥈 Runner-up in Kent

🎥 Filmed with Jack Draper for Wimbledon

📺 Appeared on Newsround

🎾 Performed the coin toss for the men’s wheelchair final at Wimbledon, where he also got to meet Prince William, Princess Kate, Prince George and Princess Charlotte

🥇 Mixed doubles gold at the School Games in Loughborough

🥈 Runner-up at the Fred Perry Championships

💪 Completed the Superhero Triathlon in Windsor in support of SportsAid

Some year so far!

It’s great for us to be able to play a small part in Leo’s journey and help him get stronger and more powerful for his tennis.

He works incredibly hard every time he comes in and, judging by this year, it’s definitely paying off!

Keep it going Leo 👏🎾

01/10/2026

NEW FRIDAY CHILDREN’S FITNESS SESSION 💪

Our children’s fitness sessions have become so popular that we’re adding a brand new session on Friday afternoons!

📅 Fridays from 16th October
⏰ 4:15–5:00pm
👦👧 Ages 10–13, 8 spaces max
💷 £39 per month, first session FREE

🚨 We have just 4 spaces remaining! 🚨

The sessions are all about getting children moving, building confidence and helping them develop their athletic ability in a fun and challenging environment.

We’ll work on things like jumping, strength, coordination, fitness and speed, while teaching them how to train properly and safely.

There’s also plenty of friendly competition!
We’re looking for more children to take on our challenges, beat their own scores and try to get their name onto the EBW Children’s Fitness Competition Board 🏆

Could your child set a new record?

We’ve got 8 spaces available for the new Friday session.

DM us KIDS if you’d like more information or want to get your child booked in.

30/09/2026

“I’ve been here since 2018”

What if finding the right gym wasn’t about being younger, fitter or more confident?

Tracy has been training with us at Elite Bodyworks in Basingstoke since 2018.

And her reason for staying says far more about us than any polished advert ever could.

As life changes and we get older, what we need from training changes too. It’s no longer just about hammering yourself in the gym.

It’s about staying strong.
Maintaining your fitness.
Working with what your body can do.
And having coaches who understand how to adapt your training as you go.

That’s exactly what Tracy talks about here.

She also has a pretty straightforward message for other women who might be sitting on the fence about joining us. We’ll let her tell you that bit herself. 👆

Because after eight years with us, we reckon she’s earned the right.

📍 Elite Bodyworks, Basingstoke

30/09/2026

“I was nervous to even come inside”

Sometimes the hardest part of joining a gym is simply walking through the door.

Donna knows that feeling.

When she first came to Elite Bodyworks in Basingstoke, she was so nervous that she remembers sitting outside in her car before coming in.

Now listen to how she talks about the place.

She’s improved her strength, seen changes in her body and, perhaps most importantly, found a gym where she feels comfortable and supported.

We know traditional gyms can feel intimidating, particularly when you’re starting again later in life or you haven’t exercised for a long time.

That’s why we’ve worked hard to make Elite Bodyworks different.

Good coaching. A genuinely friendly community. Training adapted to the person standing in front of us. And absolutely no expectation that you need to arrive already knowing what you’re doing.

Donna took that first step.

We’re rather glad she did as is she! ❤️

📍 Elite Bodyworks, Basingstoke

30/09/2026

“I thought this gym might not be for me”

Getting stronger, fitter and healthier doesn’t have an age limit.

Rachel joined us here at Elite Bodyworks in Basingstoke because she knew she needed to make a change.

Since then, she’s become stronger, changed her body composition and lost 5kg. But what we love most about Rachel’s story is what she says to anyone who might look at our gym and wonder whether they’d fit in.

Because that’s exactly what we want Elite Bodyworks to be.

A place where women in their 50s, 60s and beyond can train properly, be supported by experienced coaches and feel completely comfortable doing it.

No need to already be fit.
No need to know your way around a gym.
And definitely no need to “look like a gym person.”

Just come as you are. We’ll meet you there.

📍 Elite Bodyworks, Basingstoke

28/09/2026

Huge congratulations to everyone who completed our EBW charity day 2026! As you can see in the pics the weather was far from ideal but if anything it just sped us up! Also a huge thank you to everyone who donated to our page! ❤️

Address

Unit 10, Bessemer Road
Basingstoke
RG213NB

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 8:30pm
Saturday 8am - 6pm
Sunday 9am - 11am

Telephone

07852134538

Website

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