Fitness4All

05/06/2025

Our girl Lorraine requested a band workout tonight at Total Body and she got it!! 💪🏻 Each week we do different workouts and also take requests 🤩

First session FREE & first month HALF PRICE!! 💫

31/05/2025

Our lovely client Sam has started a new career in looking after and taking bookings for Timberley House. It is located in West Sussex, can fit up to 28 people, has a games room, swimming pool and hot tub. Perfect for a cheeky staycation. Please take a look, share the word and follow her page. Link below! 💫

Timberley House at Arun Retreats stands within the South Downs National Park in West Sussex. This is an area of spectacular natural beauty, with so much waiting to be discovered; pull on your boots and explore the immense open spaces, the ancient woodlands and gentle rolling hills, spend days on the...

30/05/2025

Review Friday 🤩

First session FREE and first month HALF PRICE! 💫

29/05/2025

Tonight’s class was a great one. Half term wasn’t getting in our way tonight💪🏻

Each week we do something different. Tonight was partner circuits, we used kettle bells, battle rope and our own body weight. Everyone smashed it.

First session is FREE! Just private message for more details 💫

22/05/2025

Made Mel do lunge/squat challenge… 🥵😹

21/05/2025

POUND class tonight 🥁 At POUND it’s not always about the squats, lunges and the bright green weighted drum sticks, we also work the abs 💪🏻💫

19/05/2025

OFFER TIME to existing customers…. bring a buddy to class & get the next month 50% off 💫

17/05/2025

POUND every Wednesday at Sycamore Centre with our amazing Mel 🥁 💫

16/05/2025

Fitness4All timetable. Come give a class ago for FREE! 💫

15/05/2025

Total Body was a fun one tonight. We did some cardio, abs, band work and then ended with a tug-of-war. What a laugh that was! 😹

You will leave our classes feeling like you’ve worked hard, but also leave smiling.

We welcome everyone and anyone 💫

27/03/2025

Guess who is back?! 💁🏻‍♀️ Thank you Mel for covering me whilst I was on maternity leave, she has been fantastic. Don’t panic though Mel loves POUND so much she is going to be teaching that class from now on & I will be teaching Total Body on a Thursday. Looking forward to seeing you all!💫