A Bit About Me
I'm Erin, a mum of four, Personal Trainer, MegaMixFit® instructor and Certified Pre and Postnatal Coach (CPPC) . Regaining fitness and fitting in with the "bounce back" fashion was not always easy. After my first two children I spent time researching different fitness protocols, diets and nutritional strategies. Resistance training, interval training and dancing became my hobbies an
d passions. My passion for fitness grew into a passion to give other women the fitness experience to help them thrive. Women's health and well-being is my priority. My classes support these factors by encouraging physical, social and emotional fitness. I believe fitness training should be fun and leave you feeling energised and happy. Through supportive coaching I aim to encourage you to see how incredible you are as I support you on your journey.
- Sport and Exercise Science Level 3 extended diploma,
-HNC in strength and conditioning,
-Level 2 Gym instructor,
- MegaMixFit � qualifications
- CPPC Pre and Postnatal Coaching.