Performance Training

Performance Training We enable clients of all abilities unlock their true Hyrox potential. Personal Training and Strength & Conditioning specialists.

Qualified Boot Camp instructors and level 2 YMCA Fitness Instructing education provider. Performance Training prides itself with highly qualified Personal Trainers and Strength & Conditioning coaches. Current Strength & Conditioning team for Rochford Hundred XV Rugby Club and current Fitness manager of Everyone Active Basildon Sporting Village; our wealth of experience and knowledge ensures all cl

ient's goals are catered for no matter their level of experience. All training provided is researched backed ensuring the highest quality training and coaching methods utilised. Currently an education provider accredited through YMCA Awards in their Level 2 Fitness Instructing Certificate, Performance Training was founded with one goal in mind; to provide the highest quality training, instruction and education to the sport, health and fitness industry. We strive to maintain high levels of professional development for all of our staff to provide a high performance service to all of our clients. Our Boot Camp sessions include fundamental Strength & Conditioning training, combined with expert guidance, a friendly and non-intimidating environment to ensure clients achieve meaningful results in a group setting. These Boot Camps are very equipment focussed ensuring key principles of training are implemented to clients who prefer training away from crowded gyms. For more information on everything Performance Training related please visit us at www.performance-training.co.uk

Just over a week on from HYROX London Olympia and what an event it was for the Performance Training team. Lots of PB’s, ...
07/04/2026

Just over a week on from HYROX London Olympia and what an event it was for the Performance Training team.

Lots of PB’s, lots of great racing and more importantly lots of fun being had. We all race to improve and test ourselves, but we do so having fun with it!

The team now in their final block of the season - getting ready for HYROX Cardiff πŸ’ͺ🏼

HYROX Track.Now coached by GB athletes Dan and Jess Putnam.Specialists in speed training and now part of our Performance...
02/02/2026

HYROX Track.

Now coached by GB athletes Dan and Jess Putnam.

Specialists in speed training and now part of our Performance Training coaching team.

Every Thursday 7.00-8.15pm.

Basildon Sporting Village running track.

If you seriously want to improve your running technique and running speed - then this is the session you need πŸƒπŸ»β€β™‚οΈπŸƒπŸ»β€β™€οΈπŸ’¨

For bookings please visit the link in our bio.

A collaboration that has been a long time coming. βœ–οΈ Our new group training session - HYROX Strength at the fantastic fa...
28/01/2026

A collaboration that has been a long time coming.


βœ–οΈ


Our new group training session - HYROX Strength at the fantastic facility CrossFit Muscle Yard Chelmsford!

The last piece to our group training timetable that will take your HYROX Performance to the next level!

Coached by our fully qualified Strength & Conditioning coach and HYROX athlete . Previous S&C coach to Saracens Academy, Charlton & Watford FC.

Strength training protocols such as: 2/1 method, Accommodating resistance, Cluster training and French contrast methods, delivered in a periodised manner around UK HYROX events.

True Strength training to maximise your HYROX potential.

First session begins Sunday 1st February.

All abilities welcome and catered for.

Visit our website in our bio for more details and how to book πŸ’ͺ🏼

HYROX Engine πŸš€
18/10/2025

HYROX Engine πŸš€

 and  ready for HYROX Rome this weekend. LETS GO πŸš€
27/09/2025

and ready for HYROX Rome this weekend.

LETS GO πŸš€

*5k Time Trial under the track lights*πŸ—“οΈ Thursday 25th September ⏰ 7-8pmπŸ“ Basildon Sporting VillageπŸƒπŸ»β€β™‚οΈ Coached RAMP wa...
09/09/2025

*5k Time Trial under the track lights*

πŸ—“οΈ Thursday 25th September

⏰ 7-8pm

πŸ“ Basildon Sporting Village

πŸƒπŸ»β€β™‚οΈ Coached RAMP warm-up

Non-members welcome. Secure your place using the link in our bio

Our Online Coaching has levelled up πŸš€
02/08/2025

Our Online Coaching has levelled up πŸš€

Address

Everyone Active/Basildon Sporting Village
Basildon
SS143GR

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 8pm
Saturday 7am - 3pm
Sunday 10:30am - 2:30pm

Telephone

+447772710585

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