Stronger Together Coaching

Stronger Together Coaching Level 3 qualified personal trainer, based at Anytime Fitness Wickford

11/03/2024

Great question, glad you asked 🙂

I keep the sessions informative, structured and make sure you are enjoying them start to finish.
Even if you are absolutely blowing by the end, you'll still be smiling and feeling like an absolute champion 🏆 Got an inquiry? Pop me a DM.

strongertogethercoaching 🫶🏾

25/12/2023

Wishing you all a very Merry Christmas 🎁
I can't wait to help you achieve your 2️⃣0️⃣2️⃣4️⃣ fitness goals 💪🏼

I am soooooo excited for this one 😍 I was going to wait to announce but eeeek just couldn't. This will be an online prog...
18/12/2022

I am soooooo excited for this one 😍 I was going to wait to announce but eeeek just couldn't.
This will be an online program starting 1st January.

Register your interest here 👇🏼
https://forms.gle/dMSQSRhKZQ1omupo7

01/12/2022

Everyday you need to get up & show up 🏋🏽‍♀️

I am so freaking proud of this gorgeous girl right here!! - I will make you love yourself enough to take your clothes of...
17/09/2022

I am so freaking proud of this gorgeous girl right here!!

- I will make you love yourself enough to take your clothes off 🤘🏼🤣

Seriously, the incredible Natasha has literally gone from feeling disgusted with herself. Saying nothing but terrible things about how she looks, to being proud of her progress and flourishing in the journey of self love ❤

When was the last time you told yourself "actually, I CAN and WILL do this!"? Believing in yourself is one of the first ...
06/09/2022

When was the last time you told yourself "actually, I CAN and WILL do this!"?

Believing in yourself is one of the first steps on the path to achieving your goals.

Hey Basildon (and surrounding) friends!!What are you doing on Saturday 23rd July? If you are free and want to come and f...
14/07/2022

Hey Basildon (and surrounding) friends!!

What are you doing on Saturday 23rd July?
If you are free and want to come and find out more about easyGym.
Come and find me at Northlands Park at the Basildon and Pitsea Carnival 🎪

We will be pitched up and ready to deliver 3 FREE classes throughout the afternoon 🙂

Let me know if you'd L❤VE to book onto one of the classes.

H.I.I.T
CIRCUIT
LEGS, BUMS & TUMS

Let's talk social media. We know it can be a fantastic tool to utilise when it comes to fitness, access to lots of free ...
08/06/2022

Let's talk social media.
We know it can be a fantastic tool to utilise when it comes to fitness, access to lots of free content to help you with training and nutrition. Lots of inspirational people sharing their journey to help you feel inspired.

Unfortunately with the good comes the bad 👎🏼If you are easily affected by certain accounts that make you feel bad or you find that you are comparing yourself to heavily edited images, UNFOLLOW! Fill your feed with accounts you can relate to that, that are better for your mental health, that show a healthy balance of honesty, fitness and real life.

Until you are fully confident and at the point of no longer trying to compare, then those accounts that trigger you are going to have a detrimental impact on your progress.

I remember the very first time I ever stepped foot in a gym.I went into the changing room, sat in the cubicle and cried....
06/06/2022

I remember the very first time I ever stepped foot in a gym.
I went into the changing room, sat in the cubicle and cried. I promptly left without actually going into the actual gym.
Years later, who would have thought I'd be full of this much gym and body confidence. Let alone training others AND managing a gym.

I know exactly how it feels to be at your lowest, feeling nothing but self loathing and zero confidence. I made a vow to help as many people as possible to overcome their gym fears and transform themselves into the best person they can be.

💜

Address

Basildon

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447976320785

Website

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