Physio Led Pilates with Michelle

Physio Led Pilates with Michelle Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Physio Led Pilates with Michelle, Leicester Road, Hinckley.
(1)

Qualified Musculoskeletal Physiotherapist 11 Years
APPI Clinical Pilates Instructor
Mat Work Level 3 Trained
Women’s Health Trained
Ante Natal/ Post Natal
Menopause Trained

https://www.facebook.com/mbphysio1

Come along for Pilates tonight at The George Ward Centre in Barwell for Pilates. Newbies welcome, mixed ability classes....
01/07/2026

Come along for Pilates tonight at The George Ward Centre in Barwell for Pilates. Newbies welcome, mixed ability classes. Contact 07976457278

29/06/2026

Why do people come to my Pilates classes?

26/06/2026

It’s been a hot one!

6x Classes done ✔️

Well done to everyone that came & continued with their Pilates practice 🙌

I’m sure you didn’t want to come to class in the heat but you dug deep.

This week’s been a challenge but we did it. 💪

Enjoy your weekend 😎

25/06/2026

✨ Struggling with aches and pains? ✨

Want to move better, feel stronger, and gain confidence in your body?

My new 5-week Physiotherapy-Led Pilates Course starts tomorrow at The Yoga Loft, Burbage, and I have a few spaces remaining.

🗓 Every Friday
⏰ 10:45am
📍

This isn’t just another Pilates class.

As a physiotherapist, I teach Pilates with a deeper understanding of how the body moves, helping you improve strength, mobility, posture, balance, and control in a safe and effective way.

Whether you’re:
✔ Living with back, neck, hip or joint pain
✔ Recovering from injury
✔ Looking to prevent future aches and pains
✔ Wanting to improve your sporting performance
✔ Or simply wanting to move and feel better

…this course is designed for you.

Classes are welcoming, supportive, and suitable for all abilities. Exercises can be adapted to meet you where you are, whether you’re managing pain, returning to exercise, or looking to take your fitness to the next level.

If you’ve been thinking about starting Pilates but weren’t sure where to begin, this is the perfect opportunity.

✨ Starting tomorrow and numbers are intentionally kept small to allow individual attention and guidance throughout the course.

📩 Send me a message today to secure one of the remaining spaces. I’d love to help you move better, feel stronger, and get back to doing the things you enjoy with confidence. Call 07966457278

24/06/2026

☀️ HEATWAVE NOTICE ☀️

With the current heatwave, please take extra care when attending class.

💧 Only come to class if you feel well enough to do so.
💧 Bring plenty of water and stay hydrated.
💧 Wear light, comfortable, weather-appropriate clothing.
💧 Take your time when moving between positions (standing, sitting, lying down, and vice versa), as heat can make you feel light-headed.
💧 Take breaks whenever you need them. Please don’t try to push through dizziness or discomfort.

⚠️ Watch for signs of overheating, including:
• Headache
• Dizziness or light-headedness
• Nausea
• Excessive sweating
• Rapid heart rate
• Weakness or fatigue
• Confusion or difficulty concentrating

Your wellbeing always comes first. Please listen to your body, rest when needed, and let me know if you need any support during class.

Stay safe, stay cool, and take care of yourselves. ☀️💙

It was hot today. 2x Classes done & well done to everyone that came, it was a great turn out 🙌
23/06/2026

It was hot today. 2x Classes done & well done to everyone that came, it was a great turn out 🙌

Pilates reduces fallsPilates is more than just exercise — it’s one of the most effective ways to improve balance, stabil...
19/06/2026

Pilates reduces falls

Pilates is more than just exercise — it’s one of the most effective ways to improve balance, stability, and body awareness.

By strengthening core muscles, improving posture, and increasing coordination, Pilates can help reduce the risk of falls — especially as we age.

Better balance means more confidence in everyday movement.
Stronger muscles mean better support for the body.
And improved mobility helps keep you active, independent, and moving safely.

Small, consistent movement creates long-term strength and stability.

Get in touch to make contact

📍 Burbage
📍 Hinckley
📍 Barwell
📞 07966457278
🔗 https://mbphysiotherapy.uk/

We have 6x Pilates classes a week! We have a range of Mat Pilates & our new addition to the timetable - Strong 💪😊Classes...
18/06/2026

We have 6x Pilates classes a week!

We have a range of Mat Pilates & our new addition to the timetable - Strong 💪😊

Classes are mixed ability & you don’t need to have a level of exercise to get started.

Suitable for -
Beginners to any level
Anyone with or without pain
Those who are in shape
Those who want to shape up 😀

Limited spaces due to small class sizes to ensure correct guidance & tuition

Physio Led Pilates Timetable -

Tuesdays -
10am, Hinckley - Mat
5pm, Burbage - Mat

Wednesdays -
6:30 & 7:30pm, Barwell - Mat

Thursdays -
10am, Burbage - Strong

Fridays -
10:45, Burbage - Mat

Booking is essential

Limited spaces available

FANCY A FREE PILATES SESSION TOMORROW ✨ 10AM | Who says you need a fancy reformer to feel the burn? 🔥 Pilates Strong is...
17/06/2026

FANCY A FREE PILATES SESSION TOMORROW ✨
10AM |

Who says you need a fancy reformer to feel the burn? 🔥
Pilates Strong is all about smart, effective strength work using props, control, and serious core power.

Expect:
✨ Full-body strength
✨ Deep core activation
✨ Shakes in all the right places
✨ That strong, lengthened Pilates feeling

Ready to level up your Pilates strength?
A few spaces available to drop in tomorrow — message to book 💫 07966457278 - BOOKING ESSENTIAL

Address

Leicester Road
Hinckley
LE103DR

Website

Alerts

Be the first to know and let us send you an email when Physio Led Pilates with Michelle posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Physio Led Pilates with Michelle:

Shortcuts

Share