Vale Vipers Netball

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Vale Vipers Netball Competitive and social netball club based in the Vale of Glamorgan 🐍🏐

🏐🐍 GAME DAY SQUAD 🐍🏐Two fixtures for Vale Vipers tonight in the Cardiff & District League.🐍 Vale Vipers B🆚 Leckwith 7🕡 6...
14/10/2026

🏐🐍 GAME DAY SQUAD 🐍🏐

Two fixtures for Vale Vipers tonight in the Cardiff & District League.

🐍 Vale Vipers B
🆚 Leckwith 7
🕡 6:30pm
📍 House of Sport 2

🐍 Vale Vipers A
🆚 GNT
🕤 9:30pm
📍 House of Sport 2

A special mention to April Jones (April Jones), who is stepping up to the A team tonight and will be starting at C.

Good luck to both teams! 🐍💚

No training content this week, as we’ve been focusing on conditioned gameplay, with an emphasis on rotation, decision-ma...
13/10/2026

No training content this week, as we’ve been focusing on conditioned gameplay, with an emphasis on rotation, decision-making under pressure and maintaining possession. 🐍🏐

📸: Erin

🏐✨ SPONSOR SATURDAY ✨🏐This week, we’re excited to introduce our C Team sponsor, Ventura Air Limited! Based locally in th...
10/10/2026

🏐✨ SPONSOR SATURDAY ✨🏐

This week, we’re excited to introduce our C Team sponsor, Ventura Air Limited!

Based locally in the Vale of Glamorgan, Ventura Air specialises in commercial kitchen and industrial ventilation, providing solutions from design through to installation. 🌬️

A huge thank you to Pete, husband of our C Team player Kirsty, for kindly sponsoring the team this season! 🫶🏻 Kirsty joined us last year, and we’re so pleased to have her as part of our C Team (she has brought us bundles of laughs week in week out). It’s lovely to have the support of local businesses and the families behind our players.

We’re extremely grateful to have Ventura Air supporting our C Team and being part of our netball community! 🐍🏐💙

More information regarding our sponsor can be found Ventura at www.venturaair.co.uk


🖤🏆 WINNING WEDNESDAYS ARE BACK 🏆🖤A clean sweep for Vale Vipers this week, with all three teams coming away with a win! 🐍...
09/10/2026

🖤🏆 WINNING WEDNESDAYS ARE BACK 🏆🖤

A clean sweep for Vale Vipers this week, with all three teams coming away with a win! 🐍🏐

All three matches were tough, facing opponents who brought a high standard of netball and plenty of intensity. Great performances from all our teams to secure three hard-fought wins.

VVC vs Netballerz Academy - Win - 33–22
POM: Zoe Bell (Zoe Bell)
Coaches’ POM: Liv Wright (Liv Wright)

VVB vs Creigiau F - Win - 18-15
POM: Gemma Shipway (Gem Shipway)
Coaches’ POM: Charlotte Allen ()

VVA vs Pendragons - Win - 29–25
POM: Millie Horne ()
Coaches’ POM: Erin Murray (Erin Murray🌻)

Well done to all three teams, and congratulations to our Players of the Match and Coaches’ Players of the Match.

Excited for the next round of fixtures 🫶🏻


🏐🐍 GAME DAY 🐍🏐A busy one for the club tonight, with all three teams taking to the court one after the other in the Cardi...
07/10/2026

🏐🐍 GAME DAY 🐍🏐

A busy one for the club tonight, with all three teams taking to the court one after the other in the Cardiff & District League.

Vale Vipers C
🆚 Netballerz A
🕡 6:30pm
📍 House of Sport 2

Vale Vipers B
🆚 Creigiau F
🕢 7:30pm
📍 House of Sport 2

Vale Vipers A
🕣 8:30pm
📍 House of Sport 2

A couple of development opportunities tonight, with some of our Vale Vipers C members stepping up to join the B and A team line-ups. Excited to see what’s put out on court 👀🫶🏻

Good luck to all three teams!

We’re also still looking for a team sponsor for our VVA this season. If you’re a local business interested in supporting Vale Vipers, or know someone who might be, please get in touch with us. 🐍

🏃🏻‍♀️💚 Cardiff Half Marathon 2026 💚🏃🏻‍♀️Today three of our Vipers are taking on the Cardiff Half Marathon (conveniently...
04/10/2026

🏃🏻‍♀️💚 Cardiff Half Marathon 2026 💚🏃🏻‍♀️

Today three of our Vipers are taking on the Cardiff Half Marathon (conveniently one from each of our teams)🏅

💚 Sian Rosser – 25006
💚 Chloe Whitlow – 13166
💚 Olivia Wright – 20519

If you’re following along or want to track their progress, you can use their race numbers to follow them on the Run for Wales app.

We’re so proud of you all and wish you the very best of luck!

🏐🐍 GAME DAY SQUAD 🐍🏐Excited to see what our Vale Vipers C bring to the court tonight after a fantastic start to the seas...
30/09/2026

🏐🐍 GAME DAY SQUAD 🐍🏐

Excited to see what our Vale Vipers C bring to the court tonight after a fantastic start to the season and some great performances at Monday’s training session.

🆚 Vale Vipers C vs Cymric C
🕢 19:30
📍 House of Sport, Cardiff

Best of luck!

29/09/2026

Change of direction drill - ✅
Ball handling - depends if the camera is out 📸

Great effort from everybody yesterday, working on hip switches, POP (push–open–push) mechanics, and constant movement towards the ball.

Excited to see what our first group-focused sessions look like this Wednesday! 🐍🏐

🏐✨ SPONSOR SPOTLIGHT ✨🏐This week, we’re excited to introduce our B Team sponsor, Penarth Scalp Spa 💆🏻‍♀️✨Based in Penart...
29/09/2026

🏐✨ SPONSOR SPOTLIGHT ✨🏐

This week, we’re excited to introduce our B Team sponsor, Penarth Scalp Spa 💆🏻‍♀️✨

Based in Penarth and run by Helen, Penarth Scalp Spa offers relaxing scalp spa treatments, providing the perfect chance to switch off and take some time for yourself.

Helen has been with us since the very beginning of Vale Vipers and has been a huge supporter of the club from day one. Over the last couple of years, she’s quickly become a real foundation of our club, always bringing the belly laughs and the pick me ups whenever they’re needed. So, we’re really pleased to now have Penarth Scalp Spa officially supporting our B Team.

A huge thank you to Helen for all of her support over the years and for continuing to back the club. We’re looking forward to having Penarth Scalp Spa on board this season.

Thank you, Helen 🐍🏐


🖤🐍 Game Day Results 🐍🖤Two hard-fought games last night at Cardiff & District.One win for the As and one loss for the Bs ...
24/09/2026

🖤🐍 Game Day Results 🐍🖤

Two hard-fought games last night at Cardiff & District.

One win for the As and one loss for the Bs against a technically strong, fast-paced and very talented Llantrisant side. Both games demanded plenty of effort and hard work from start to finish.

Proud of the effort shown across both games. We let some of our basic skills and processes slip at times, giving us plenty to work on ahead of the next fixtures.

VVA vs Amersham — Win — 22–08
🏅 POM — Millie Horne ()

VVB vs Llantrisant F — Loss — 32–17
🏅 POM — Nicola Scougall (Nicola Scougall)
🏅 Coaches’ POM — Andrea Edwards (Andrea Edwards)

Onwards and upwards! 🖤🐍


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Ysgol Gymraeg Bro Morgannwg, Colcot Road
Barry
CF628YU

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