Fabulous Females - Women's Health & Fitness

Fabulous Females - Women's Health & Fitness Fabulous Females - Women Health & Fitness is for any woman wanting to feel amazing and achieve their weight loss goals.

I am a fully qualifies Women's fitness and weight loss Specialist. My Goal is to help you feel fantastic at any age.

😋 You know all those healthy cookie dough recipes making the rounds over the past year or so? DELICIOUS!***Tag a friend ...
28/02/2022

😋 You know all those healthy cookie dough recipes making the rounds over the past year or so? DELICIOUS!
***Tag a friend and share this great recipe***

Today I have a very simple recipe for a brownie-batter style spread that you can use on sprouted grain toast, as a dip for fruit, or eaten straight from the spoon.

PLUS: It couldn’t be any easier: No cooking required!

BONUS TIP: As soon as you’re done blending this, rinse out your food processor ASAP. You’ll be glad you did. 😉

“Brownie Batter” Spread
(makes about 16 servings, 2 Tbsp each)

​​1 cup (175 g) pitted dates
ž cup (175 ml) hot water
Âź cup (64 g) almond butter
2 Tbsp raw cocoa powder
1 Tbsp local honey
Dash pure vanilla extract
Sprinkle of sea salt

Soak the dates in hot water for about 30 minutes to help them soften. Drain, and set liquid aside.

18/02/2022

Are you ready to try an amazing experiment that will help you feel better, move better, have more energy, and even improve your skin tone? Check out my brand new 5-Day Sugar Detox Challenge!

It’s a FREE 5-day challenge that includes an action plan and coaching that will help you accelerate your results! Come join us NOW.
Starting Monday 28th February

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DS Fitness Centre 72 Abbey Road
Barrow In Furness

Telephone

+447766162544

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