BabyBeats South Notts

10/09/2026

Routines aren’t rigid, they’re supportive.
They help children feel safe, prepared and regulated.

Which home routine helps your child thrive?

09/09/2026

Emotionally, BabyBeats gives you:
Relief.
Connection.
Belonging.
Confidence.
Joy.
A sense of identity outside of “mum.”
The feeling that someone finally understands what you’re navigating.

You’re not just attending a class, you’re being held in a community.

Come and join the community - Comment below

09/09/2026

Friendship doesn’t have to look like playdates or big groups.
It can be parallel play, shared interests, gentle proximity, or simply feeling safe near someone.

What does friendship look like for your child?

08/09/2026

Your body begins to feel different.
You move without stiffness.
Your back feels less tight.
Your core feels more supported.
You feel stronger lifting your baby.
You feel more mobile, more stable, more comfortable.

You stop bracing against everyday movements and start flowing through them.
That’s what “feeling amazing” actually feels like.

Come and join us, comment below for more details

08/09/2026

Every SEND child is unique.
Every SEND parent holds knowledge that schools need.

What’s one thing you wish teachers, TAs or SENCOs truly understood about your child?

07/09/2026

Emotionally, Mindful Movers gives:
Relief.
Belonging.
Confidence.
Joy.
Connection.
A sense of “finally, someone understands my child.”

Your child feels seen.
You feel seen.
And that’s the part families tell me they value most.

Comment below to come and join our gang

07/09/2026

As more families join BabyBeats, Mindful Movers and Inclusive SEND Mindful Movers, I’ve been asked a few times about my qualifications and training. I realised I don’t always talk about them clearly, so I’ve put together this carousel to show the experience behind the sessions you and your little ones attend.

From Level 2 Group Exercise and Level 3 Pre & Postnatal training, to Qualified Teacher Status, an MA in Children’s Literature, and ongoing CPD with Speech & Language Therapists and Occupational Therapists, everything I deliver is grounded in safe practice, child development and inclusive teaching.

The session isn’t “just a class”. It’s designed with care, evidence, and years of experience. Thank you for trusting me with your post natal recovery and your little ones.

07/09/2026

After a few weeks, things start to change.
You walk in feeling more confident.
You recognise your body again.
You’ve made friends.
You feel less alone.
Your baby settles more easily.
You look forward to your weekly class.

It feels like having something that’s yours again.

07/09/2026

07/09/2026

Overwhelm isn’t misbehaviour.
It’s a nervous system asking for help.

What helps your child come back to calm? Movement, quiet, sensory input, connection, space?