She Lifts Barnstaple

13/06/2026

5️⃣🥳🍑Peachy • Fitness • Is • Five🍑🥳5️⃣

so yesterday my little business turned FIVE!

and I honestly don’t know where time has gone🥹

big love to all of our peachy clients, past and present, whether you’ve been here 5 weeks or 5 years, I appreciate you more than you’ll ever know!✨

thank you for choosing Peachy Fitness, for all the support and for sharing your fitness journey with us🙌

and thank you for being so much more than just ‘members’ I couldn’t be more proud of our community and the wonderful people who really are the heart of it all♥️

cheers to five years🥂

a final thank you to Brooke and Kirsty for all of their continued hard work and support, I’m so lucky to have two fierce females beside me🔥

🍑 x

Powerhouse Studios Bideford
Powerhouse Ladies Gym Bideford
She Lifts Barnstaple
Brooke Adamson Fitness

10/06/2026

Are you looking to start a career in fitness?

We are seeking a dedicated and enthusiastic Assistant Female Coach to support our classes at She Lifts.

This role offers an excellent opportunity for individuals passionate about helping women get into the gym and build a healthier, stronger and happier lifestyle.

The ideal candidate must be working towards or qualified as a Level 2 Fitness Instructor or above, or willing to begin the course, we are offering the option to fully fund this course for the right person.

Drop us a message for more info and a chat🫶🏼

05/06/2026

🍑 MEGA 30TH BIRTHDAY PT DEALS 🍑

Before I get into the good stuff… a quick heads-up👇
From 30.06.2026, my PT rates will be increasing (finally—this has been a long time coming!):
• 1:1: £25 ➡️ £30
• 2:1: £35 ➡️ £40
• 8-week package: £220 ➡️ £240

BUT… to celebrate my 30th 🎉 I’m dropping some HUGE limited-time deals for June only:

🔥 MEGA DEAL ONE 🔥
30 x 1:1 sessions = £540 (£18 per session!)
– 2 sessions per week
– OR split between 2 people (15 sessions each, 1 per week)

🔥 MEGA DEAL TWO 🔥
20 x 1:1 sessions = £400 (£20 per session!)
– Can be split between 2 people (10 sessions each)

🔥 MEGA DEAL THREE 🔥
10 x 1:1 sessions = £220 (£22 per session)

🔥 MEGA DEAL FOUR 🔥
15 x 2:1 sessions = £420 (£28 per session / £14 per person)

🔥 MEGA DEAL FIVE 🔥
10 x 2:1 sessions = £320 (£32 per session / £16 per person)

🔥 MEGA DEAL SIX 🔥
8-Week PT Package = £195 (usually £220!)

⚡️ These are my best prices ever and won’t be repeated.
⚡️ Perfect time to lock in sessions before the price increase.

📩 Message me to secure your spot—once they’re gone, they’re gone!

If you’re a non member I’ll even throw in a gym membership deal🤩

(T&Cs + cancellation policy apply)

🍑 x

Powerhouse Studios Bideford
Powerhouse Ladies Gym Bideford
She Lifts Barnstaple

02/06/2026

🔥7 Days for £1🔥

Took alot of convincing to run this one but here it is, claim you trial now! 💪🏽

Unlimited Access for 7 Days…

Book a gym tour now! ⬇️⬇️⬇️

https://calendly.com/sheliftsbarnstaple-info/she-lifts-gym-tour

Tcs & Cs apply must live within 15 miles of SL

30/05/2026

28/05/2026

Update on morning Class 💪🏽

We are working on bringing in some early morning classes towards the middle of June…

Stay tuned for updates!

18/05/2026

2 SPACES LEFT! 🖤

🌸Summer Ready Membership: 3 Months £99🌸

This offer is for women who are ready to show up, stay consistent, and see real results, not just for a few weeks, but long enough to make a difference🏋🏼‍♀️

If you’re serious about feeling stronger, more confident, and ready for the summer this is your time to commit! 🍑

☑️Ladies only Gym
☑️Supportive Community
☑️Quality Equipment
☑️No Overcrowding
☑️Classes
☑️Personal Training
☑️Beginner Programmes

£99 for 3 Months - because results come from commitment, not quick fixes

Only 10 Spaces available!

Book your gym tour today! 🗓️

05/05/2026

🌸Summer Ready Membership: 3 Months £99🌸

This offer is for women who are ready to show up, stay consistent, and see real results, not just for a few weeks, but long enough to make a difference🏋🏼‍♀️

If you’re serious about feeling stronger, more confident, and ready for the summer this is your time to commit! 🍑

☑️Ladies only Gym
☑️Supportive Community
☑️Quality Equipment
☑️No Overcrowding
☑️Classes
☑️Personal Training
☑️Beginner Programmes

£99 for 3 Months - because results come from commitment, not quick fixes

Only 10 Spaces available!

Book your gym tour today! 🗓️

28/04/2026

🚨🚨LAST 3 SPACES LEFT🚨🚨

26/04/2026

👀 Hip and Glute finally in its forever home…