What are the opening hours?

Monday 8am - 2pm 4pm - 8pm Tuesday 8am - 2pm 4pm - 8pm Wednesday 8am - 2pm 4pm - 8pm Thursday 8am - 2pm 4pm - 8pm Friday 8am - 2pm 4pm - 7pm Saturday 9am - 1pm

CrossFit North Devon

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CrossFit North Devon

We offer outstanding Group & Personal Training services aimed at helping people just like you to achieve your fitness goals.

To find out more, head to our website to book your “FREE No-Sweat Intro” to discuss your fitness goals with a coach 👊😀 ➡️ CrossFit North Devon is a gym based in Barnstaple. We offer a Core Strength and Conditioning Program that focuses on natural human movement patterns. Our athletes (YOU) are trained to perform successfully at multiple, diverse, and randomized physical challenges, obtained from such classical sports as Gymnastics, Olympic Weightlifting and Athletics. These challenges in turn optimize your cardio and respiratory endurance stamina, strength, power, speed, flexibility, coordination, agility, balance, and accuracy. We offer personal training & small group fitness classes

22/09/2026

🔥 CFND HYROX SIM START TIMES ARE LIVE! 🔥

The start times for our 5th HYROX SIM on Saturday 10th October are now available on Competition Corner! 🙌

Please head over and check your start time under schedule and click grid or list view under your category. ⏱️💪

Link in Bio

https://competitioncorner.net/events/21802/details

We’ve got a full house and it’s going to be an EPIC day! 🔥🔥

Not long to go! 🏃‍♀️🏃‍♂️💥

20/09/2026

🔥 CFND HYROX SIM – SATURDAY 10TH OCTOBER 🔥

We’re pleased to have Philippa from Precise Therapy with us at our HYROX SIM, offering sports massage on the day 🙌 Philippa Delve

Whether you want some treatment before you start or after you’ve finished, Philippa will be on hand to help you recover, recharge and perform at your best. 💪

Please DM to book a slot.

A perfect opportunity to give those hard-working muscles some attention! ❤️

Massage slots will also be available on the day.

📍Our 5th HYROX SIM is SOLD OUT 🙌 and it’s going to be EPIC! 💥💪

📍 Grand Barista will also be there serving awesome coffee ☕️ and snacks. Grand Barista

www.crossfitnorthdevon.com
HYROX UK & Ireland CrossFit North Devon

19/09/2026

READY FOR A NEW FITNESS ROUTINE? 💪🔥

September is the perfect time to get into a routine, try something new and make some time for YOU!

At CrossFit North Devon, you don’t need to be fit to start — our experienced coaches will support you every step of the way, and every workout can be adjusted to suit your fitness level and ability.

What we offer:

✅ Large, fully equipped training facility
✅ CrossFit, HYROX & Legends 55 plus Group Classes
✅ Yoga & Weightlifting classes on Saturday mornings
✅ Highly qualified & experienced coaches
✅ Expert strength & conditioning programming
✅ Friendly, supportive & welcoming community
✅ Over 14 years of fitness training in North Devon
✅ Regular socials & in-house events & competitions
✅ On-site treatment room offering Sports Massage

Whether you want to get stronger, improve your fitness, meet new people or simply feel better, we’d love to welcome you to our community. ❤️

👉 Thinking about joining? Book your FREE No Sweat Intro, come and have a look around, meet the coaches and find out how we can help you.

🔗 Link in bio

www.crossfitnorthdevon.com
CrossFit North Devon
HYROX UK & Ireland

09/09/2026

🚨 CFND HYROX SIM EVENT — SOLD OUT! 🚨

Our 5th HYROX simulation event (Saturday 10th October) is SOLD OUT 💥🔥

If you missed out, don’t worry — we’ve got a waiting list ready. 👊

Pop your details using the link below and in bio and we’ll let you know if a spot opens up 👉

https://competitioncorner.net/events/21802/details

Find out more:

www.crossfitnorthdevon.com
HYROX UK & Ireland CrossFit North Devon

08/09/2026

🔥 NEW KIT AT CFND! 🔥

This week we’ve added THREE brand-new Rogue Echo Bikes plus new climbing ropes to the CFND kit! 🚴‍♀️🔥

More kit. More variety. More ways to get stronger, fitter and challenge yourself! 🙌 👊

At CFND we have:

🏋️ CrossFit & HYROX group classes
💪 Expert, & experienced coaching that will support you and motivate you to see results!
🙌 A friendly & supportive community
🔥 Workouts adapted for ALL fitness levels
🏃‍♀️ Beginners always welcome!
📆 Lots of social events through the year

Whether you’re looking to start your fitness journey, get back into training or take your fitness to the next level, we’d love to welcome you to CFND.❤️

👉 Thinking about joining? Book your FREE No Sweat Intro, come and have a look around, meet the coaches and find out how we can help you.💥

🔗 Link in bio

Find out more:
www.crossfitnorthdevon.com

07/09/2026

💥 A Huge Well Done to Lucy and Mairi! 💥

A massive congratulations to Lucy and Mairi, who competed yesterday in the Deadly Dozen World Championships in London! 💪🔥

Deadly Dozen is a fitness race built around 12 × 400m runs, with one of 12 functional exercise “Labours” after each run. 🏃‍♀️ 💪

They competed in tough conditions with the heat, but smashed it and showcased all their hardworking of training! 💪💪

Well done! 👏👏

Ready to challenge yourself and see what your capable of?

Book your FREE ‘no sweat intro’ today:

🌐 www.crossfitnorthdevon.com
HYROX UK & Ireland CrossFit North Devon

☠️

05/09/2026

✨ Saturday morning HYROX✨

Awesome session today, with lots of running and Sled Pulls! 💪💪

A) ‘Pulling Strings’ - 2 Rounds For Time:
400m Run
500m Ski/Row
12.5m Sled Pull (102/78 kg)

400m Run
12 Half Squat Jumps
12.5m Sled Pull (102/78 kg)

400m Run
500m Row/Ski
12.5m Sled Pull (102/78 kg)

400m Run
100m Farmers Carry (24/16kg)
12.5m Sled Pull (102/78 kg)

400m Run
25m Sandbag Walking Lunges (30/20/15kg)
12.5m Sled Pull (102/78 kg)

400m Run
24 Wallballs

Time Cap: 45 minutes

Looking for a new fitness challenge!
Book your FREE ‘no sweat intro’ today:

www.crossfitnorthdevon.com

04/09/2026

💪TRAINING HARD? DON’T FORGET
ABOUT RECOVERY!

Sports massage isn’t just for when something hurts.👊

Regular sports massage can be a great addition to your training and recovery routine, helping to:

✅ Ease tight, tired muscles
✅ Support mobility and movement ~ Reduce muscular tension
✅ Help you feel ready for your next training session
✅ Give your body some much-needed recovery time

Whether you’re training CrossFit, HYROX, running, strength training or simply feeling the effects of a busy lifestyle, sports massage is a great addition to your routine. ❤️

📍Based at CrossFit North Devon, Barnstaple
📆Thursday and Friday
📍 DM Precise Therapy to book or ask about availability

CrossFit North Devon

https://www.precisetherapy.co.uk

www.crossfitnorthdevon.com

31/08/2026

✨ Bank Holiday Team Workout ✨

What a brilliant session today — so much energy, teamwork and smiles all around! ❤️

💪🔥 Well done to everyone who came in and smashed it!. 🙌👏

Book your FREE ‘no sweat intro’ today:

www.crossfitnorthdevon.com

28/08/2026

Buzzing Friday morning

Lots of progressions & the team giving it 💯

✅ Want to be the fittest version of yourself?

✅ Learn to lift and move correctly, safely and effectively!. 🔥🏋️‍♂️

✅ Do things you never thought you could, all with your gym buddies!…🌟🤗

Whether you’re completely new to training or looking for your next challenge, our experienced coaches will support you every step of the way.

👉 Book your FREE No Sweat Intro and come and meet us! Link in Bio

Find out more:
www.crossfitnorthdevon.com

Address

Barnstaple
EX311JZ

Opening Hours

Monday	8am - 2pm
	4pm - 8pm
Tuesday	8am - 2pm
	4pm - 8pm
Wednesday	8am - 2pm
	4pm - 8pm
Thursday	8am - 2pm
	4pm - 8pm
Friday	8am - 2pm
	4pm - 7pm
Saturday	9am - 1pm

Telephone

+447725556740

Website

http://www.crossfitnorthdevon.com/

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