What are the opening hours?

Monday 8am - 2pm 4pm - 8pm Tuesday 8am - 2pm 4pm - 8pm Wednesday 8am - 2pm 4pm - 8pm Thursday 8am - 2pm 4pm - 8pm Friday 8am - 2pm 4pm - 7pm Saturday 9am - 1pm

CrossFit North Devon

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CrossFit North Devon

We offer outstanding Group & Personal Training services aimed at helping people just like you to achieve your fitness goals.

To find out more, head to our website to book your “FREE No-Sweat Intro” to discuss your fitness goals with a coach 👊😀 ➡️ CrossFit North Devon is a gym based in Barnstaple. We offer a Core Strength and Conditioning Program that focuses on natural human movement patterns. Our athletes (YOU) are trained to perform successfully at multiple, diverse, and randomized physical challenges, obtained from s

uch classical sports as Gymnastics, Olympic Weightlifting and Athletics. These challenges in turn optimize your cardio and respiratory endurance stamina, strength, power, speed, flexibility, coordination, agility, balance, and accuracy. We offer personal training & small group fitness classes

12/06/2026

GOOD LUCK SARA!. 💪💪 Sara MacDonald

A huge good luck to Sara competing in the CrossFit Age Group Masters Semi-Finals competition this weekend in Columbia! 🤞🤞💥💥

LATAM MASTERS

Wow what an achievement! 💪💪❤️

Go smash it Sara! We are cheering you on from the UK! 🔥🔥

Find out more:
www.crossfitnorthdevon.com
HYROX UK & Ireland CrossFit North Devon

09/06/2026

🔥 Our 4th HYROX SIM Event is happening this Sunday, 14th June! 🔥

We can’t wait to see everyone take on the challenge, push their limits & experience what a HYROX race is all about. 🏃‍♂️🏃‍♀️

Whether you’re chasing a PB, preparing for an upcoming race, or stepping onto the race for the first time, this is your chance to test yourself in a race-day atmosphere. 💥💥

Good luck to everyone racing – bring your effort, your determination & get ready for an awesome day! ❤️

Find out more:
www.crossfitnorthdevon.com

06/06/2026

SATURDAY MORNING HYROX

The World Series of Fitness Racing!.🔥🔥

**Our HYROX Classes are**
Monday: 12pm & 6:45pm
Wednesday: 10am & 5.30pm
Thursday: 6.30am, 12pm & 6:45pm
Saturday: 8am

The HYROX competition involves 8 x 1k runs with eight different fitness exercises, ranging from ski erg, sled push/pull, burpees, rowing, farmers carry, lunges and wallballs!..🏃‍♀️🔥

We are an Official HYROX gym, which means if you want to compete we have early access tickets for HYROX UK & Ireland competitions.

Even if you don’t want to compete it’s a great programme to improve your fitness and strength!.. 🔥🔥

📅 Book a Free ‘No Sweat Intro today’. It’s a 30 minute chat to discuss your fitness goals & how you can get started. Click link in the bio to book a time.

www.crossfitnorthdevon.com

01/06/2026

A Huge Congratulations to Sara who competed in her 1st in person 2 day Masters CrossFit competition & made it on the podium with a 3rd place finish! 👏👏🥉
macdonald999

🌟 Sara has also qualified for the CrossFit semi-finals in the masters age group (65-69) and will be heading to South America mid June for the in-person competition! 💪💪

All the hard work, dedication, and persistence have paid off and we couldn’t be more pleased for her! ❤️

Well Done Sara! 👏👏

Keep pushing, keep progressing, and inspiring! 💥💥

Ready to start your fitness journey?

Come train with us and see what you’re capable of in a fun, friendly & supportive environment!.

Find out more:
www.crossfitnorthdevon.com

31/05/2026

🔥CFND SUMMER SMASH: PAIRS EDITION!

📅 Saturday 4th July 2026
📍 CrossFit North Devon, Barnstaple
💥Registration from 8am, finish approx 4pm

Grab your gym buddy… it’s time to throw down at CrossFit North Devon. 💪💪

3 Divisions:
🔹 RXD (Same S*x Pairs)
🔹 Scaled (Same S*x Pairs)
🔹 Masters (Same S*x Pairs – both athletes must be aged 40+)

Swipe across to see the approx. movements & weights to help you choose which division to enter.

Expect:
✅ Challenging but fun & accessible workouts
✅ 4 workouts in total
✅ Synchro movements
✅ Team-based strategy
✅ Epic atmosphere
✅ Podiums for male and female pairs in all 3 divisions

Whether you’re in it to win it or just in it for the vibes, this is your chance to test your fitness, & push your limits with your gym buddy!💥

We are in a beautiful location next to the gorgeous Devon sandy beaches, make a weekend of it & have a beach day on the Sunday! 🏖️☀️

Limited spaces available — don’t miss out!

📍Cost: £80 per pair
💥10% discount for CFND members, check out our Facebook Crazies page for discount code.

👉 Please sign up on competition corner, link in Bio:

https://competitioncorner.net/events/20445

www.crossfitnorthdevon.com

30/05/2026

💥 R.A.D Acid Athletics Workout 💥

A huge well done to all our CFND Team who took part in the R.A.D Acid Athletics Workout this morning at CFND! 👏🔥

The workout was tough and fast! 🔥🔥

The effort, energy, and determination was incredible from everyone who took part. 💪💪

Congratulations to Will & Meg our fastest male and fastest female athletes, who each win a pair of R.A.D trainers! 👟🏆

A big shout-out to Harrison for the next overall fastest time and also wins a pair of trainers! 👟

5:27

7:47

5:42

Thank you to everyone who got involved and made it a great event. ❤️

We love seeing our community pushing themselves and supporting one another. 😊

Find out more:
www.crossfitnorthdevon.com

27/05/2026

**R.A.D Acid Athletics Workout** 💥

📅 This Saturday 30th May
⏰ 10:15am

🔥 3 PAIRS OF R.A.D TRAINERS UP FOR GRABS 🔥

Top Male & Female (RXD) times win a pair of R.A.D Trainers 👟
Next fastest overall takes home the third pair!

R.A.D Athletics Workout:
For Time:
• 10 Shuttle Runs (25ft down + 25ft back = 1)
• 50 Wall Balls (20/14)
• 10 Shuttle Runs (25ft down + 25ft back = 1)
• 50/40 Cals Ski Erg

⏱ 12 Minute Time Cap

Scaled options available (lighter wall ball 👍)

Let’s gooo team💥

Find out more:

www.crossfitnorthdevon.com

25/05/2026

💪HERO WORKOUT MURPH 💪

Bank Holiday Monday MURPH Workout & in the Heat. 🔥🔥

MURPH For Time:

🏃‍♂️1 Mile Run
💪100 Pull-Ups
🎯200 Push-Ups
🔥300 Air Squats
🏃‍♀️1 Mile Run
(with a weighted vest 9/6kg)

Thank you to everyone who showed up and gave it your all. ❤️

www.crossfitnorthdevon.com

24/05/2026

MURPH DAY – MONDAY 25th MAY 💪

Bank Holiday Monday 25th May at 10am- we take on the legendary Hero workout: Murph!

Murph is named in honour of Navy Lieutenant Michael Murphy, who was killed in action in Afghanistan on June 28th, 2005.

This Hero workout is completed every year across the world in CrossFit gyms to remember Lt. Murphy and all the men and women who have lost their lives in the line of duty.

Whether you’re a seasoned athlete or giving it a go for the first time, there will be scaled options available for everyone. 💥

The workout can also be partitioned however you like, so all abilities can take part. ❤️

Murph is for time:

* 1 mile run
* 100 pull-ups
* 200 push-ups
* 300 air squats
* 1 mile run

Rx version:

* Performed wearing a weighted vest (9/6kg)

Come along, challenge yourself, and be part of an amazing community workout. 👊

Find out more:

www.crossfitnorthdevon.com

19/05/2026

Amazing lifting in Monday’s CrossFit class as the team worked up to a 1 Rep Max Squat Clean! 💪💪

So many PBs across the board, with Donna and Antonia absolutely smashing it with huge 70kg PB lifts & Liza with 60kg! 🔥👏 So strong! 💥💥

This is what makes our community so special — everyone pushing each other, supporting one another and celebrating together. 🌟❤️

Well done, team! 👏👏

Find out more:

www.crossfitnorthdevon.com

Address

Barnstaple
EX311JZ

Opening Hours

Monday	8am - 2pm
	4pm - 8pm
Tuesday	8am - 2pm
	4pm - 8pm
Wednesday	8am - 2pm
	4pm - 8pm
Thursday	8am - 2pm
	4pm - 8pm
Friday	8am - 2pm
	4pm - 7pm
Saturday	9am - 1pm

Telephone

+447725556740

Website

http://www.crossfitnorthdevon.com/

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