AMJ Fitness

28/06/2026

Early morning Bootcamp coming soon!
Fremington 2-3 mornings
Get fitter and stronger
💪🏃🏋‍♀️👍

28/06/2026

Ok ......
So I've done a thing.
Deadly Dozen World Championships here I come.
Now I need to get in some training.....🏃🏋‍♀️🏃🏋‍♀️

07/06/2026

Quick Sunday night blast.
Finished off with a 1km run.

18/05/2026

Some great shots from the weekend.
Thanks to Deadly Dozen, you put on a smashing event. 👌
See you again soon. 💪

17/05/2026

The Deadly Dozen was a fantastic event. 👌
A massive thanks to the organisers and all the judges. 👍
Ok, I am pretty sore in my body today, but it was worth it.
I managed a first time of
1hr 1min to complete the 12 x 400m laps of the track and 12 labours.
Bring on the next race???
What shall it be???

17/05/2026

Yep, listen up peeps.
It's never too late to start training, and live well into older age.

The difference between aging with and without training 🏆💪🏻

14/05/2026

Bring on the Deadly Dozen.
12 x 400m with 12 labours after each lap. 💪🏃💪🏋‍♀️
Looking forward to this on Saturday.
I'll keep you posted on how this plays out.

30/03/2026

Please get in touch if you want to improve your fitness, mobility and balance as you age.

28/02/2026

Please share this if you know someone who may benefit from this.
I am a qualified Level 4 Cimspa PSI Instructor and Stroke Rehabilitation trainer with over 22 years experience in fitness and strength training.
I have also been working with the residents of North Devon care homes for 4 years to help improve their strength, balance and general well being. Please do not hesitate to contact me for further details.