Debbie West Pilates & Somatics

Debbie West Pilates & Somatics Professional Pilates practice of 20 years. Debbie runs Pilates Mat Classes ,Studio Classes, Somatic classes and 1:1’s. Debbie also runs local retreats.

She also is an AiM practitioner and analyises gait for better walking and less pain. Professional Pilates practice of 13 years.

10/09/2026

First day back today! Forgive me if I can’t remember your name or any Pilates exercises! X

06/09/2026

Hope you’ve all had a good summer. Ready to get back to it? Classes resume this Thursday 10th September. See you on the mat or reformer x

25/08/2026

Holiday mode activated. I’m officially on holiday. Classes resume Thursday 10th September. See you’ll then x

14/08/2026

On a short break at my mums and I’ve been enjoying movement, walking, paddle boarding, dance 💃 and Pilates. So nice to be a client and attend 3 Pilates reformer classes this week. ❤️ thank you Guildford Pilates Place x

04/07/2026

Reminder no classes next week. I’m off for some r&r in the sunshine ☀️. Classes resume Monday 13th July x

22/06/2026

It’s a hot 🥵 week this week. Fans will be on. Dress cool and bring water or iced water.
I will be gentle I promise x

Road 🛣️ closure. If the Bickington/ Fremington upcoming closure affects you getting to class. You can always join my Tue...
12/06/2026

Road 🛣️ closure.

If the Bickington/ Fremington upcoming closure affects you getting to class.
You can always join my Tuesday 6pm Zoom. It’s recorded so you can do it again if you are keen or do at a time that suits you.

Extra benefits are seeing my attention seeking dog 🐶 who vies for attention. By weeing in the floor, farting 💨 or whacking me with a toy. 🧸. 🤣

Clients comment zoom works well. If you can set up your camera well with depth it’s surprising what I can see!

If you want to join the zoom then get in contact and I shall send the link.

Happy weekend all. X

20/05/2026

“Thanks ever so much. Last night’s session was fab!”

Nice getting lovely feedback on my zoom classes. X

Barefoot 🦶 shoes. I’ve been wearing them for over 12 years. Yesterday I really got the benefit I joined a friend who was...
07/05/2026

Barefoot 🦶 shoes. I’ve been wearing them for over 12 years. Yesterday I really got the benefit I joined a friend who was walking the two moor ways. Usually the paths that I walk are flat however yesterday wearing my barefoot shoes and walking on uneven terrain my foot got massaged by the earth 🌍 as nature intended. The tree 🌳 roots and slate manipulated my foot 🦶 bones . Barefoot shoes are great, but if the majority of the floor you are walking on is flat, you’re not getting as much benefit as you could. Try taking a walk in the woods/ on pebbles or actually barefoot where you can and feel the benefit. My feet 👣 felt great after my 8 mile walk. Not sore, they just felt massaged. My dog 🐶 enjoyed the walk too.

Address

Barnstaple
EX311EF

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm

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