Simon Hull Personal Training

21/01/2025

Circuits Are On Tonight! 💪
Ready to take your fitness to the next level? Join us tonight for an hour of fun, energy, and a full-body workout at Barnstaple Amateur Boxing Club.

It’s just £4.50 per session with options to pay online or on the day. Spaces are filling fast, so book now to secure your spot 📅

20/01/2025

Remember Circuits in tomorrow (21st) at 7:30 pm until 8:30 pm. Simply book here 📅 https://simonhullpt.trafft.com 📅

You can pay either on the door or online, just make sure you secure your spot.

Energizing circuit training in Barnstaple for all fitness levels! Burn calories, build strength, and have fun. Book your spot today!

19/01/2025

Starting your fitness journey can feel overwhelming, but that’s why we’re here in Barnstaple, North Devon! Our fitness circuits are designed for beginners and beyond, with:
• Fun, supportive group sessions to keep you motivated.• Expert guidance tailored to your pace.• A community that celebrates every small win!

Science shows that staying active improves mood, builds resilience, and boosts long-term health (★). You don’t have to do it alone—join a community that’s ready to lift you up, no matter where you start.

Follow us today for fitness tips, inspiring stories, and your first step toward transformation!

18/01/2025

🏋️‍♀️ Circuit Training – Tuesday, 21st January 2025 🏋️‍♂️

Ready to kick-start your fitness journey in a fun, supportive environment? Our Tuesday Circuit Training sessions are designed for ALL fitness levels, whether you're a beginner or looking to push your limits.

Here's what you can expect:
✅ Strength Training – Build muscle and improve endurance.
✅ High Energy Workouts – Stay motivated with a variety of exercises.
✅ Supportive Atmosphere – Encouragement from your coach and fellow participants.
✅ Affordable Fitness – Just £4.50 per session!

📍 Where: Boxing Hall, [Rackfield Court, Barnstaple]
⏰ When: Tuesday, 7:30 PM – 8:30 PM
💪 Why: Because you deserve to feel fit, strong, and confident.

🚨 Limited Spaces Available – Book Now!
Don’t wait—secure your spot today by visiting: https://simonhullpt.trafft.com

Don't worry you can choose to pay either straight away or on the door. You're just securing you place!

Like, comment, or tag a friend who needs to join you! 💥

17/01/2025

**Why Skipping Should Be Your New Favourite Workout! 💥**

Skipping isn’t just for the playground—it’s a powerhouse exercise with incredible benefits for your body and fitness goals! Here’s why you should give it a go:

🔥 **Boosts Stamina:** Build your endurance and keep your energy levels high—perfect for fitness enthusiasts of all levels.

💪 **Strengthens Your Body:** It’s a full-body workout that engages your legs, core, and arms all at once.

🤸 **Improves Flexibility:** Skipping enhances coordination and helps keep your muscles agile and ready for anything.

🌟 Bonus: It’s portable, fun, and burns a ton of calories!

So, whether you're at the gym, in your garden, or on the go, grab a rope and start skipping your way to better health.

Have you tried skipping in your fitness routine? Let me know in the comments!

12/01/2025

🔥 Reminder! Circuits are ON this Tuesday, 14th January 🔥
Get ready to smash your fitness goals with an hour of energy, strength, and motivation! 💪

🕖 When: 7:30 PM

📍 Where: Barnstaple Boxing Hall

👍 Who’s in? Drop a comment, leave a like, or tag a friend you’re bringing along! 👇

Don’t forget to book your spot now at [www.simonhullpt.trafft.com]—spaces are limited!

Let’s make this Tuesday one to remember. See you there! 🙌

09/01/2025

🥊 Nothing beats the feeling of hitting the bag—power, focus, and a chance to let it all out. Whether it’s stress or just pent-up energy, it’s all left right here. 💥

Boxing isn’t just about fitness; it’s about showing up for yourself, building strength, and feeling unstoppable. 💪

What do you do to blow off steam? Let me know below 👇

04/01/2025

Hi

Unfortunately, due to a hospital appointment, I’ll need to postpone our first Tuesday circuits session to the following Tuesday. I sincerely apologize for any inconvenience caused and truly appreciate your understanding.

The good news? A new booking link will be coming soon! 🎉 You'll be able to reserve your spot and choose to pay upfront or on the door.

To make sure you don’t miss the link, be sure to like and follow this page for updates. Let’s make that first session worth the wait and kickstart our fitness journey together! 💪

Thank you for your support, and I can’t wait to see you all there!

Unfortunately, due to a hospital appointment, I’ll need to postpone our first Tuesday circuit session to the following Tuesday. I sincerely apologize for any inconvenience caused and truly appreciate your understanding.

30/12/2024

✨ Set Goals That Inspire You! ✨

As we approach 2025, let’s talk about goal setting. Many of us start the year with big ambitions, but how we frame those goals can make all the difference!

Instead of saying, "I want to lose weight" or "I want to eat less junk food," shift your focus to a positive lifestyle change like:
➡️ "I want to lead a healthier lifestyle."

From there, set specific, smaller goals to help you get there, like:
✅ "I want to reduce the junk food I eat by 50% by month 3."
✅ "I want to add an extra mile to my daily walk by month 1."

Smaller, actionable goals are easier to track and celebrate—and they’ll guide you toward achieving the bigger picture!

What’s your main goal for 2025? Share in the comments below and let’s motivate each other! 🎯

26/12/2024

Did you Beat the Fox today? 🦊🎄
Boxing Day isn’t just about leftovers and lounging—it’s also about getting out there and having some fun! A huge shoutout to everyone who took part in the Beat the Fox challenge this morning. Whether you ran, walked, or cheered from the sidelines, you’re all champions in our book! 🏃‍♂️🏃‍♀️

If you didn’t make it this year, no worries! A little movement today, even a quick walk, is a great way to feel refreshed after Christmas Day.

Tell us—did you Beat the Fox or do something active today? Let us know in the comments and share your holiday fitness highlights!"

24/12/2024

🎄 It’s Christmas Eve, which means one thing... CIRCUITS start in just 2 weeks! 🎉

Whether you’re looking to kickstart your fitness journey, shed those holiday pounds, or just have fun while working out with others, now’s the time to get ready.

💥 Start Date: Tuesday, January 7th
⏰ Time: 7:30 PM
📍 Location: Rockfield Court

Don’t wait! Prepay now for just £3.50 per session or pay £4.50 on the door. Start 2025 strong and smash your goals! 💪

Tag a friend who needs to join you! 🙌