My Creative Meditation

My Creative Meditation I’m so happy you’re here.💛

(Previously Beyond Henna.)

Honouring our creativity as a companion on the journey of healing.✨

I’m Sabah - human, artist, writer, certified transpersonal healing coach and creative therapist in training.

I’ve had the most beautiful time the last 2 weekends starting out with Life Arts Festivals in Chelmsford last weekend an...
17/06/2026

I’ve had the most beautiful time the last 2 weekends starting out with Life Arts Festivals in Chelmsford last weekend and The Kent Wellness Festival this weekend just gone.

I delivered my first public talk on The Healing Power of Sacred Body Art at Life Arts Festivals . It wasn’t perfect but it was from the heart. We started out with 3 in the audience and before long all the seats were full! We ended with hugs from members of the audience, and tears, and my heart full of gratitude. So grateful to have had my creative therapy training tutor Katie Tucker there too, supporting me with her beautiful heart and presence.🙏🏽

I met so many beautiful souls and made amazing new connections. Swipe through for some of these special encounters.

Kent Wellness Festival this weekend just gone, was equally wonderful, especially sharing the experience with my beautiful friend Majida - Crystal Jewellery .

I’m so so grateful for all the people that come back to me year after year, it truly is such a highlight and so special for me! Thank you sooo much to the teams at both events for all your hard work, dedication and creating such special experiences for so many souls.🙏🏽💛

I’ll be at Hopefield Animal Sanctuary & Visitor Centre this Saturday for their Vegan & Wellness day which is always amazing too! Get your tickets now through their bio.

Feeling very grateful and blessed! Thank you God for everything 🙏🏽✨💛

It’s almost time for one of my most favourite events of the year! The ✨✨✨✨Come and join myself and a whole host of othe...
09/06/2026

It’s almost time for one of my most favourite events of the year! The ✨✨✨✨

Come and join myself and a whole host of other beautiful souls for an amazing weekend of wellbeing, healing and connection, this coming weekend - 13th & 14th June.

Find me on Stand 7 for 100% natural healing henna and jagua body art, and lots of handpainted healing mandala artwork and gifts. My beautiful friend is on Stand 44 with her stunning handcrafted crystal jewellery.

Can’t wait to see you there! If you’d like to book a slot for henna/jagua, please dm me. 🙏🏽✨💛

I am exhibiting AND speaking at Chelmsford Festival this weekend: 6th & 7th June!Join me on Stand 6 both days for heali...
01/06/2026

I am exhibiting AND speaking at Chelmsford Festival this weekend: 6th & 7th June!

Join me on Stand 6 both days for healing, intentional henna & Jagua body art, and handpainted healing mandala artwork and gifts.

You can also join me for my talk on The Healing Power of Sacred Body Art on Sunday 7th June at 10:30am in the talks space - this is my first public talk in a good long while so please send all the good vibes!✨

Get your tickets now for a beautiful weekend of mindfulness, presence and wellbeing through the link in bio.

Can’t wait to see you there!✨💛

“You are not a drop in the ocean; you are the entire ocean in a drop.” ~ Mevlana Rumi.✨💛The completed 1 metre round mand...
30/05/2026

“You are not a drop in the ocean; you are the entire ocean in a drop.” ~ Mevlana Rumi.✨💛

The completed 1 metre round mandala canvas inspired by the ocean, it’s majesty, power and depth, that you’ve been seeing glimpses of for the last few months. Created with love and intention for the beautiful .henna 💙

This is my biggest handpainted mandala commission to date and although it came with many challenges, I absolutely loved the process of this from start to finish.

That feeling when you step back and see hours and hours of work come together… nothing compares! I love her, I love her, I love herrrrrr✨

Putting it out to the universe - more and more and more of this please! If you would like to commission your own, please send me a DM or email on [email protected]

Lots more content coming on this piece soon!💛

I had such a wonderful time at the last couple of days doing henna and jagua for the most beautiful humans!✨From the se...
26/05/2026

I had such a wonderful time at the last couple of days doing henna and jagua for the most beautiful humans!✨

From the serendipitous moments, the laughter, the deep conversations and the connections that seemingly came from nowhere, it is this human aspect of doing henna that I cherish the most. When strangers become family over this sacred, special art form—that’s something I can’t quite put into words.

Truly grateful! Forever blessed. 💛

Wishing everyone celebrating Eid the most beautiful day. May hearts, minds and souls continue to be opened and expanded, and may we all come to the realisation that there is no other: there is only One.

Eid Mubarak, beautiful souls.✨💛

23/05/2026

A reminder to take time out of your day to deeply connect with your breath, your self and with life. Whether it’s breathwork, movement, creativity, laughter, sound… that time is the most precious gift you can give to yourself, and therefore to all of humanity. So give it to yourself ✨💛

Not once in ten years have I ever properly introduced myself! So here we are! (About time really.)And in that time, I've...
16/05/2026

Not once in ten years have I ever properly introduced myself! So here we are! (About time really.)

And in that time, I've been on a long, deep journey into myself and a long, deep journey with my art and creativity. Constantly growing, changing, evolving... as we're supposed to!

I'd love to hear from you too. Please introduce yourself in the comments and let me know how long you've been with me on this account. Thank you for being here and growing with me!✨🙏🏽💛

I held my third Mandala Meditation Art Healing workshop this Sunday just passed, and my heart is still so incredibly ful...
11/02/2026

I held my third Mandala Meditation Art Healing workshop this Sunday just passed, and my heart is still so incredibly full. I am just in awe of the way the Divine works and how everything just came together so perfectly in the end 💛

To facilitate an afternoon of breathing, meditating, reflecting, healing, connecting and creating using paint cones for 11 beautiful souls in such a gorgeous space was such an honour! I am humbled every day by the path life has brought me on and through and all the life-changing experiences that have led me to doing this today.

Although each of my workshops have been sooo beautiful so far, there was just something really special about this one - perhaps because of the theme of Healing the Heart.

The way each of these women opened up, shared so openly and honestly and allowed themselves to be seen fully for who they are and where they are in life right now, was just so powerful. I honour each and every one of you and thank you deeply for your presence and participation 🙏🏽💛

I am not sure when my next public workshop will be right now but I will be making some very exciting (for me, anyway!) announcements soon. 🙏🏽

So grateful to be able to do this! So grateful for all of life, in its duality and its messiness and its sacredness and its beauty. So grateful to walk the middle path. So grateful to walk in Light.

Thank you again to everyone for making this afternoon what it was! I am holding you all in my heart and pray that we all continue to walk this path of healing and knowing our own hearts and souls deeply💛💛💛

This will be my last public workshop for a while as I concentrate on other projects, so if you’ve been wanting to learn ...
05/02/2026

This will be my last public workshop for a while as I concentrate on other projects, so if you’ve been wanting to learn the art of acrylic paint cones in a safe and sacred space, this is it.✨

Tickets are Buy 1 Get 1 Free so you can share this beautiful experience with someone you love for half of the cost.

All materials and light refreshments will be provided, no experience necessary. Come as you are, breathe, heal and create intentional mandala art with me.

Book now: https://www.eventbrite.co.uk/e/healing-the-heartheart-chakra-mandala-meditation-art-healing-workshop-tickets-1980192394758?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl 💛💛💛

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