03/09/2026
We want to help you MAXIMISE your fitness.
We are here to help the unhealthy feel healthier, the unfit to feel fit, the low confidence to feel confident and to help women who hate the idea of a gym - fall in love with the moving their body.
We are not just coaches, we become more of a training buddy. Someone who understands your barriers, see’s your struggles, helps turn your not so good habits into great ones. Coaches that feel every ounce of joy that you feel when you achieve something new, something great!
That is why TF is different - we want to see you win!
And we have opened a few new time slots for 1:1 or 2:1 sessions.
DM for more details and to arrange a FREE 30 minute consultation ✨