28/08/2026
Our lovely mum & baby class is expanding!
From friday 4th September we will be offering 2 classes :
09:30
10:25 (currently full)
These classes are suitable for anyone post their 6 week check up & it’s a lovely gentle way to ease back into some movement! We do a mix of breathwork, pelvic floor work, slow strength building and lots of nice stretches! It’s a lovely way to carve some time for you.
In addition to class, I will be opening our studio 2 room 9am-11:45am for mums & their little ones to relax, play, grab a coffee / chat with other mums.
You don’t have to attend the pilates class to come along (just a suggested contribution of £1 if you don’t do a class with us!)
This is a new idea very close to my heart, I feel so passionate about trying to support mums in post partum, for what can be a really challenging time! For me, getting out of the house, a little movement and connecting with other mums really saved me; that’s what’s i’m really
hoping to build here!
No experience necessary.
4 week block booking starts 4th September £30 (to be used across 6 weeks)
Any questions please ask! 🌷
