Chi-Do Healing & Martial Arts

Chi-Do Healing & Martial Arts Chi-Do Martial Arts, Tai Chi, Chi Kung, Meditation, Return to Fitness - Training Mind, Body & Spirit for all. How can you know what is learnt?

What is Chi-Do and what might you expect to learn from it? In short, Chi-Do is a generic term that has been used by many different teachers to describe 'Working with Chi energy’. The system that you will be shown in the classes here is a way of life that teaches one how to be a complete individual. You may learn how to live your life to the full, without many of the stresses to be found in a purel

y commercial way of life. Chi-Do is the culmination of some 50 years of study, by Tony Hardiman, into how the mind & body works. It is a view on how humans fit in to this all being that we call the 3rd dimension & beyond. The exercises are carefully choreographed, designed & researched to achieve a healthy balance of body, mind & spirit. The training & development is very subtle & is designed to open the mind to all possibility. It will be difficult to describe what you have learnt to others who are not familiar with the methods or philosophy. As you develop you will explore ideas & progress with your fellow students. What is the purpose of the instructors? We are all here to lead by example & to allow you to learn without taking from you the joy of learning for yourself. None of us have had your life. We will not live your life for you or tell you how to do so. Where is the root of Chi-Do? It is in experience & geometry in action. This is shown in the Chi-Do Chi Kung & Animal Form. It is shown in the blending of concepts & ideas into practical applications. One learns from the basics & as one progresses, you will realise that the circles & interactions lead you back more & more to the basics & the importance of constant practice. This is learning by deepening layers of understanding. What in practical terms will you learn? You will learn self confidence, self defence, control of yourself, the ability to face situations with a clear mind & freedom from panic. You will learn self respect & dignity with the ability to face life with a smile. You will develop a discipline of fitness of mind & body working together. You will be shown how to attain self respect & to show respect for others in your life. To find out who you are is the first step on this long ladder to enlightenment. The training is a preparation for life. All aspects of Chi-Do are linked to this one aim. The martial arts are considered to be a completion of the healing arts, giving a fully balanced view of the world & yourself. All classes of Tai Chi, Chi Kung, Chi Healing, Chi-Do Therapy courses, Chi-Do Martial Arts & Self Defence are part of this process. Live this life to the full & have fun whilst doing so. Helping others with mercy, tolerance & to be non judgemental is part of self development. Each society has rules for very good reason & good conduct is necessary for a clear mind. Live life and just BE.

This…..! ☯️
27/04/2026

This…..! ☯️

Wishing you all Happy New Year of the fire Horse! 🧧🏮🧧🏮🧧
17/02/2026

Wishing you all Happy New Year of the fire Horse! 🧧🏮🧧🏮🧧

It’s been so good to get back to our regular routine & see everyone this week. Nice also to introduce a few new people ...
09/01/2026

It’s been so good to get back to our regular routine & see everyone this week. Nice also to introduce a few new people to these arts…..☯️🙏

31/12/2025
I’ve been teaching Health Qigong forms for many years & find the benefits to these practices grow with time. Whichever ...
30/12/2025

I’ve been teaching Health Qigong forms for many years & find the benefits to these practices grow with time. Whichever of the forms practiced, many of the basic stances are the same throughout the whole system of Health Qigong and are also synonymous with Tai Chi forms. So if you’d like to join us, my monthly Zoom Workshops may be a good place to start. Each session is recorded for your practice between classes & learning is step by step in many layers.
Best wishes & Happy New Year. Vicky ☯️

Looking forward to seeing all our students & perhaps a few newcomers at our classes starting the week beginning 5th Janu...
29/12/2025

Looking forward to seeing all our students & perhaps a few newcomers at our classes starting the week beginning 5th January.

Wisdom of the Tao ☯️
17/12/2025

Wisdom of the Tao ☯️

"Yield and overcome.
Empty and be full.
Have little and gain.
Have much and
be confused."

~Lao Tsu,
Tao Te Ching

20/11/2025

We are starting a new Tai Chi Evening Class in Banstead on 27th November 2025. If you wish to join Tony on a Thursday evening please message or email him direct ☯️

So true ☯️🙏
12/11/2025

So true ☯️🙏

☯️

Our Zoom class is getting together face to face in Cheam to practice Health Qigong Wu Qin Xi (5 Animals Play) & Yi Jin J...
30/10/2025

Our Zoom class is getting together face to face in Cheam to practice Health Qigong Wu Qin Xi (5 Animals Play) & Yi Jin Jing (Muscle Tendon Changing Classic). Open to those who have practiced before & wish to review & improve skills. ☯️

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5 The Brindles
Banstead
SM71AE

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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